31081 healthy tuna dressing Recipes

tuna (sundried tomato & basil sensations), italian seasoned breadcrumbs (divided ), fat free sour cream, fat-free cheddar cheese, shredded, green onion, thinly sliced, buttermilk ranch salad dressing mix, egg white, reduced-calorie multigrain hamburger buns (i like the sandwich thins), lettuce leaves, light mayonnaise, olive oil flavored cooking spray

tuna, drained, breadcrumbs, shredded cheese (mozzarella or cheddar), mayonnaise or 1/4 cup miracle whip, egg, ranch dressing (low-fat works fine ), chopped onion, chopped green pepper, vegetable oil

tuna , solids, in water, avocado, tomato (diced ), swiss cheese (optional), italian dressing, rye bread

tuna, eggs, pickles , sweet midges, salad dressing , kraft mayo, light mayonnaise

tuna, drained, flaked, lemon pepper seasoning, sliced ripe olives or 1/3 cup green olives, drained, mayonnaise or 1/3 cup salad dressing, shredded monterey jack cheese (1/2 cup) or 2 oz cheddar cheese (1/2 cup), ready-to-bake refrigerated buttermilk flaky biscuits (use the grands type), eggs, beaten or 2 tbsp milk, crushed potato chip

tuna (chunk light packed in spring water), miracle whip (salad dressing), sweet onions (minced ), miracle whip, bread (toasted ), muenster cheese (sliced ), iceberg lettuce (shredded ), tomato (medium, sliced ), potato chips (optional)

tuna steaks (swordfish steaks can be huge so you may want to buy 2 and cut in half if they are of a generous size) or 4 swordfish steaks (swordfish steaks can be huge so you may want to buy 2 and cut in half if they are of a generous size), sweet chili sauce, lime juice, fish sauce, lemongrass, finely chopped, fresh mint, finely chopped, fresh coriander, finely chopped, fresh ginger, grated

tuna (i use water packed), salad dressing (may use lite, fat free, or regular), sweet pickle relish, hard-boiled eggs, chopped

tuna in water, drained, miracle whip, nonfat plain yogurt, italian dressing, pasta, cooked , rinsed in cool water & drained (any pasta, i used wacky mac veggie spirals), frozen vegetables, cooked and cooled (i used california mix), parmesan cheese, grated, herbes de provence, celery salt, dill

tuna, drained and flaked, mayonnaise or 3 tbsp salad dressing, parmesan cheese, sweet pickle relish, curry powder, dried parsley, dried dill weed, garlic powder

tuna, whole wheat tortillas, low-fat mayonnaise, salt, black pepper, salsa, divided, shredded low-fat cheddar cheese, low-fat sour cream, sliced black olives

light chunk tuna in water, mayonnaise or 8 tbsp light, sweet relish (optional), stalks celery, diced, vidalia onion, diced, carrots , cut into half circles, green peas (fresh or frozen , thaw if frozen), lemon juice or 1 -1 1/2 tsp lemon extract, lettuce leaves or spinach leaves, to serve over, dry medium pasta shells, salt and black pepper, shredded cheddar cheese (optional) or monterey jack cheese (optional)

tuna in brine or 1 mineral water, red onion, diced, carrot, grated, egg, garlic clove, crushed, squeeze lemon juice, olive oil, salt or pepper or herbs, lemon juice, garlic clove (for lovers less if not!), low-fat mayonnaise, black pepper

tuna , packed in water, dranied and pressed, cream cheese, softened, liquid smoke (or to taste), salt (or to taste, i prefer using herbamare)

tuna in water, plain fat-free yogurt (to taste), canned corn, chopped celery, dill pickle relish, chives, finely chopped, fresh ground black pepper, salt

whole wheat rotini (i used heartland), whole wheat macaroni (again , i used heartland), fat-free cream of mushroom soup, light chunk tuna in water, drained, mixed vegetables, drained (i used a no-sodium veg-all), fat free cheese, shredded (i used kraft mozzarella), parsley, black pepper, water, margarine (i used smart squeeze), fat-free mayonnaise, celery, chopped, salt , to taste

tuna steaks (lightly grilled or broiled , it should remain a bit pink) or 1 (6 oz) can italian canned tuna (drained and flaked), red potatoes, trimmed fresh green beans, black olives, capers or 2 tbsp green olives, head butter lettuce, separated into leaves and washed, head garlic, top third cut off , remove papery skin, shallots , papery skin removed, extra virgin olive oil, lemon juice, white wine vinegar, dijon mustard, fresh thyme, salt and pepper

tuna > great value (walmart) chunk light, salad dressing > hy-top > ranch (2tsp), vlasic kosher dill pickle