65030 healthy trail mix bar Recipes

applesauce, white sugar, brown sugar, vanilla extract, egg whites, all-purpose flour, baking soda, salt, ground cinnamon, quick cooking oats, semisweet chocolate chips, chopped walnuts, dried cranberries

corn chex, chopped dried apricots, craisins, goji berries, sunflower seeds, pistachios, dark chocolate, (70% cacoa or more )

almonds, whole, walnuts , halves, sunflower seed, dried cranberries, dark chocolate chips

m & s, salted peanuts, raisins, chopped dried apricots, chocolate twig candies (available at specialty foods shops) for garnish

shortening or 1 cup margarine, softened, brown sugar, honey, eggs, all-purpose flour, wheat germ, baking soda, salt, rolled oats, dried cranberries, chopped dried apricot, almonds, sunflower seeds, flax seed, sesame seeds, chocolate chips

honey, brown sugar or 1 cup sucanat, margarine or 1/2 cup butter, room temp, canola oil or 1/2 cup butter, rolled oats, vanilla extract, eggs, flour, oat bran, toasted wheat germ, baking powder, baking soda, chunky peanut butter, m & s or 1 cup chocolate chips, peanuts, chopped (optional), roasted unsalted sunflower seeds

peanuts, raisins, banana chips, dried apricot, corn chips (fritos)

oats (i use rolled ), wheat bran or 1 1/2 cups oat bran, powdered milk, chopped pecans or 1 cup walnuts, sesame seeds, hulled sunflower seeds (i omit this and use 1 cup sesame seeds), unsweetened flaked coconut, almonds, honey, vegetable oil, raisins, chopped dried apricot (i omit this and use 1 cup raisins)

almonds (raw ), sunflower seeds (raw ), raisins, dried apricot (unsulphured, chopped), flaked coconut (optional), chocolate (optional) or 1/4 cup carob chips (optional)

honey, water, peanut butter, vanilla, crisp rice cereal, rolled oats, toasted, dried fruit (recipe calls for bits ), sunflower seeds, lightly salted peanuts, unsweetened large-flake coconut, sesame seeds

pizza crusts, ready to bake, olive oil, favorite prepared pasta or 1 1/3 cups pizza sauce, taco seasoning mix, diced sun-dried tomato, simply potatoes shredded hash browns, crispy cooked crumbled smoked bacon, black beans, cooked and drained, corn kernel, pre-grilled chicken strips, cut into 1-inch pieces, crumbled goat cheese, chopped cilantro

pretzel twists, rice chex, dried banana pieces, m & s plain chocolate candy, toasted whole almond, teddy chocolate graham cracker, teddy honey graham crackers

walnuts, cashews, dried cranberries, bittersweet chocolate chips

white sugar, brown sugar, peanut butter, margarine, shortening, vanilla, eggs, flour, quick-cooking oats, baking powder, baking soda, salt, m & s, peanuts, golden raisin

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

sourdough starter, warm water, sugar, salt, olive oil, vegetable oil, bread flour, rosemary, chopped, dried cranberries , packed, pumpkin seeds, green onion, thinly sliced, pimientos, jarred, roughly chopped, black pepper, salt

marshmallows, butter or 1/4 cup margarine, creamy peanut butter, cheerios toasted oat cereal, raisins, sunflower seeds