Trail Mix on Sticks Recipe

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Trail Mix on Sticks
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Minutes

Ingredients:

Directions:

  1. Cover cookie sheet with waxed paper. In 3-quart saucepan, heat.
  2. Marshmallows and butter over low heat, stirring constantly, until.
  3. Marshmallows are melted and mixture is smooth. Stir in peanut butter.
  4. Until blended. Remove from heat.
  5. Stir in cereal, raisins and nuts until evenly coated. Let stand 2.
  6. Minutes.
  7. Shape mixture into 2-inch balls. Insert wooden stick into center.
  8. Of each ball; place on waxed paper. Let stand until firm, about 30.
  9. Minutes. Store balls wrapped in plastic wrap.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.54 Kcal (727 kJ)
Calories from fat 89.77 Kcal
% Daily Value*
Total Fat 9.97g 15%
Cholesterol 12.2mg 4%
Sodium 27.49mg 1%
Potassium 120.83mg 3%
Total Carbs 10.03g 3%
Sugars 1.44g 6%
Dietary Fiber 1.07g 4%
Protein 2.9g 6%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 9mg 1%
Amount Per 100 g
Calories 516.63 Kcal (2163 kJ)
Calories from fat 267.24 Kcal
% Daily Value*
Total Fat 29.69g 15%
Cholesterol 36.32mg 4%
Sodium 81.84mg 1%
Potassium 359.69mg 3%
Total Carbs 29.86g 3%
Sugars 4.3g 6%
Dietary Fiber 3.18g 4%
Protein 8.62g 6%
Vitamin C 1.3mg 1%
Vitamin A 0.2mg 2%
Iron 1.6mg 3%
Calcium 26.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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