7455 healthy tofu pad Recipes

tamarind paste, boiling water, fish sauce, palm sugar, rice wine vinegar, rice stick noodles, marinated tofu , recipe follows, peanut oil, chopped scallions, divided, minced garlic, whole eggs, beaten, salted cabbage, dried shrimp, bean sprouts, divided, roasted salted peanuts, chopped, divided, freshly ground dried red chile peppers , to taste, lime, cut into wedges

wide rice noodles, vegetable oil, garlic, fresh chive or sping onion long sliced, shimp peeled and devined, dried shrimps, small size crushed, salted radish, chopped (optional), fish sauce, soy sauce, sugar, lime juice, bean sprouts, cub of dice fried tofu or firm (optional), unsalted roasted peanuts, break up in a mortar and pestle or chop with a chef s knife

rice noodles (if using glass noodles, soak 5 minutes in cold water before using), pork/chicken/seafood, oil, chinese chive or spring onion, sugar, fish sauce, oyster sauce, egg, beaten, handful bean sprout or cabbage, chopped garlic, chopped yellow tofu, water

uncooked wide rice sticks (rice-flour noodles), cider vinegar, low-sodium soy sauce, brown sugar, water, red curry paste, garlic cloves, minced, chopped reduced-fat firm tofu (about 8 oz), salt, ground red pepper, black pepper, chopped onion, chopped broccoli, chopped carrot, egg, lightly beaten, fresh lime juice, chopped dry-roasted peanuts

graham cracker crumbs (if you wanted to go all out healthy, you could sub fiber cereal and add a tbsp of sugar), butter, melted, firm tofu, eggs, brown sugar , packed, lemon juice, grated lemon zest or 1 tsp orange zest, vanilla, ripe bananas, mandarin oranges

firm tofu, green pepper, cut into 1-inch squares, button mushrooms, tomatoes, zucchini, garlic salt , to taste, braggs liquid aminos (or soy sauce), honey, lemon juice, salt

cooked small shrimp, rice noodles, bean sprouts, peanut sauce (pad thai sauce), peanut butter, catsup, soy sauce, green onion, garlic cloves, peanut oil (other oil is fine), lime (optional), cilantro (optional)

diced tomatoes, undrained, water, kidney beans, frozen corn, or more to taste, whole wheat rotini pasta, firm tofu, cubed, wheat germ, or more to taste, hot pepper sauce (such as tabasco), or to taste

frozen strawberries, milk, soft tofu (or use ice cream if you don tsp want the soy), frozen orange juice concentrate, ground flax seed (optional), wheat germ (optional)

avocado, soft tofu, garlic , put thru press, olive oil, lemon juice, salt and pepper

wide dried rice noodles, raw shrimp (or chicken breasts, tofu, etc.), sesame oil (any oil ok), coarsely chopped garlic (more to taste), sliced shallots, seeded and chopped chilies (more to taste), eggs, beaten (can use 1), lime juice (can sub lemon juice), fish sauce (nam pla), chili paste (nam prik pao or sweet chili sauce), brown sugar, ground black pepper, bean sprouts, lime, cut into wedges, coarsely chopped cilantro (approx 1/4 cup), scallions, chopped, coarsely chopped roasted peanuts, dried chili flakes, brown sugar

dried thin rice noodles, fish sauce , or more as needed, white sugar, vegetable oil, for frying, firm tofu, pressed and cut into 1-inch cubes, shallots, minced, egg, green onions, sliced, bean sprouts, crushed peanuts, radishes , cut into slices, limes cut, into wedges, chili powder

flat rice noodles, purple basil, leaves whole, stems removed (or any fresh basil), vegetable oil, firm tofu, diced, boneless, skinless whole chicken breast, cut into strips, or 1 lb peeled , deveined shrimp, salt, paprika, eggs, beaten, garlic cloves, pureed, white vinegar, fish sauce, palm sugar or brown sugar, roasted chile paste or red pepper flakes, dried shrimp, chopped dry-roasted peanuts, bean sprouts, mint leaves, scallions, white and green parts, thinly sliced, limes, cut into wedges, for garnish

dried rice noodles, fish sauce, good-quality soy sauce, tamarind juice, white vinegar , or rice wine vinegar, sugar, preserved ground radish, vegetable oil, for frying, garlic, finely chopped, shrimp, peeled, with tails on, cayenne pepper, paprika, bean sprouts, tofu cake, fried, cut into small cubes, ground raw peanuts , roasted (should be raw and then roasted), garlic chives, chopped, eggs, beaten, cooked, rolled up, and shredded, lime wedges, optional, for garnish

thick flat rice noodles (sometimes marketed as pad thai noodles), brown sugar, vegetable broth, southeast asian fish sauce, soy sauce, rice vinegar, chili garlic sauce, sesame oil, tamarind paste, peanut oil, eggs, beaten with a pinch of salt, shitake mushrooms, crushed red pepper flakes, kosher salt, cubed firm tofu (about 6 oz), garlic, chopped, jalapeno, minced, scallions (white and green parts), 3 cut into 1/2-inch pieces, 2 chopped, enoki mushrooms, salted roasted peanuts, chopped, plus additional for garnish

sesame oil, onion, diced, extra firm tofu, cubed, broccoli, eggplant, sliced and cubed, garlic cloves, minced, chicken broth or 2/3 cup vegetable broth, heated, rice wine vinegar, reduced sodium soy sauce, brown sugar, cornstarch, red pepper flakes , to taste

bell peppers, onion, chopped fine, mushroom, chopped fine, cooked brown rice, mixed vegetables (canned or frozen are o.k., cook or nuke them as normal), tofu, crumbled with your hands, tomato soup, shoyu (soy sauce), low-fat cheese, grated