9316 healthy tofu mousse Recipes

  • Easy and Healthy Dark Chocolate Mousse
    silken tofu, drained and
    7 More
    silken tofu, drained, dark chocolate, finely chopped (60 to 70 percent cocoa solids), unsweetened cocoa powder, water, brandy, sugar, fat-free whipped topping (optional), chocolate shavings (optional)
    1 hour , 8 ingredients
  • Healthy Tofu Broth
    hot vegetable stock and
    9 More
    hot vegetable stock, dried egg noodles (or other dried noodles), tofu, chopped into cubes, soy sauce, red bird s eye chili, chopped, gingerroot, chopped, mushrooms, sliced, lime , juice of, sesame oil, chopped fresh coriander, to serve
    15 min, 10 ingredients
  • Chocolate Tofu Mousse
    silken light tofu, cocoa powder and
    3 More
    silken light tofu, cocoa powder, jello fat-free sugar-free instant pudding mix , chocolate flavor, splash skim milk, dollop fat-free whipped topping
    5 min, 5 ingredients
  • Chocolate Tofu Mousse
    bittersweet chocolate, chopped, soy milk and
    4 More
    bittersweet chocolate, chopped, soy milk, vanilla bean, scraped, silken tofu, drained, raspberries, blueberries
    6 ingredients
  • Chocolate Banana Tofu Mousse/Dessert
    semi-sweet chocolate chips, silken tofu , soft variety and
    5 More
    semi-sweet chocolate chips, silken tofu , soft variety, ripe bananas, sliced, vanilla extract, light brown sugar, salt, raspberry vinegar
    10 min, 7 ingredients
  • Healthy Breakfast Smoothie
    tofu, goji berry, quinoa, banana, berries, kiwi and
    2 More
    tofu, goji berry, quinoa, banana, berries, kiwi, natural yoghurt, soya milk (enough to reach the consistency of smoothie you like)
    2 min, 8 ingredients
  • Tofu And Avacado Canapes
    canape base, tofu, extra, marinade, soy sauce and
    13 More
    canape base, tofu, extra, marinade, soy sauce, mirin (japanese sweet cooking wine), sak, rice vinegar, orange juice and/or lemon juice to taste (optional), canape topping, tofu , medium, okra, cooked and sliced, mayonnaise, wasabi, avocado, crab meat, salt and pepper to taste
    4 min, 18 ingredients
  • Tofu Mayonnaise
    tofu, drained and cut into cubes, sesame oil and
    5 More
    tofu, drained and cut into cubes, sesame oil, apple cider vinegar, dry mustard, salt, pepper, peanut oil
    10 min, 7 ingredients
  • Tofu Sandwich Spread
    tofu , pressed dry between paper towels and
    5 More
    tofu , pressed dry between paper towels, garlic cloves, pressed, soy sauce, dried basil, dried rosemary, dried oregano
    6 ingredients
  • Double Dark Chocolate Mousse Pie (Vegan, Healthy) Double Dark Chocolate Mousse Pie (Vegan, Healthy)
    dates , soaked in hot water for 15 minutes (reserve some ... and
    15 More
    dates , soaked in hot water for 15 minutes (reserve some of their water), caramel cookies (lotus brand, speculoos), butter cookies, cornstarch, cocoa powder, almond milk, salt, cinnamon, vanilla extract, extra dark chocolate (make sure it is vegan if that is a concern), silken tofu, almond meal, water, instant mocha-flavored coffee powder (optional, but yummy ), potato starch, dark chocolate shavings
    1 hour 5 min, 16 ingredients
  • Healthy Tofu Mayonnaise Healthy Tofu Mayonnaise
    raw cashews, water, lemon juice and
    5 More
    raw cashews, water, lemon juice, firm tofu, drained and rinsed, salt, onion powder, honey, fresh dill (optional)
    15 min, 8 ingredients
  • Healthy Tofu Banana Pudding Healthy Tofu Banana Pudding
    silken tofu, semi-sweet chocolate chips and
    2 More
    silken tofu, semi-sweet chocolate chips, bananas, very ripe ones, raspberry vinegar
    3 hour 10 min, 4 ingredients
  • Chocolate Peanut Butter Tofu Mousse Chocolate Peanut Butter Tofu Mousse
    lowfat silken tofu, natural-style peanut butter, vanilla and
    4 More
    lowfat silken tofu, natural-style peanut butter, vanilla, almond extract, amaretto, dutch-processed cocoa powder, sugar
    1 hour 10 min, 7 ingredients
  • Chocolate Tofu Mousse Pie Chocolate Tofu Mousse Pie
    semisweet chocolate chips, silken firm tofu and
    4 More
    semisweet chocolate chips, silken firm tofu, splash vanilla extract, egg whites, prepared chocolate cookie crust (recommended : oreo) or graham cracker crust, cream or raspberry sauce, for serving.
    15 min, 6 ingredients
  • Light Healthy Tofu and Chickpea Couscous Light Healthy Tofu and Chickpea Couscous
    couscous, tofu, cubed, mushrooms, sliced and
    8 More
    couscous, tofu, cubed, mushrooms, sliced, sweet chili sauce, soy sauce, lemon juice, olive oil, onion, red bell pepper, chickpeas, dried coriander
    20 min, 11 ingredients
  • Healthy Nutbuttery Cookie Dough Dip (Vegan) Healthy Nutbuttery Cookie Dough Dip (Vegan)
    tofu, oats, oats (yes, again ), nut butter (of choice) and
    5 More
    tofu, oats, oats (yes, again ), nut butter (of choice), splenda sugar substitute, vanilla extract, black tea or 6 tbsp non-dairy milk, salt, dark chocolate chips (i used 80 %)
    10 min, 9 ingredients
  • Tofu Sandwich (Baked Tofu-Full) Tofu Sandwich (Baked Tofu-Full)
    tofu extra firm, wheat bread, mayonnaise, tomato and
    2 More
    tofu extra firm, wheat bread, mayonnaise, tomato, jarlsberg swiss cheese, dijoin mustard
    6 ingredients
  • Tofu-Cottage-Cheese Cheesecake Tofu-Cottage-Cheese Cheesecake
    tofu, fat free cottage cheese, egg whites, sugar
    4 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top