9675 healthy tips crock Recipes

sirloin tip roast, italian salad dressing mix, onions, chopped, cream of mushroom soup, flour , diluted in, water

london broil beef (cut into strips) or 1 1/2-2 lbs beef tip roast (cut into stew pieces), cornstarch, onion, sliced thinly, carrots , sliced thinkly, ginger, minced, garlic cloves, minced, soy sauce, water, dry sherry, brown sugar, black pepper

boneless sirloin tip roast, all-purpose flour, divided, onion soup mix, brown gravy mix, water

boneless sirloin tip roast, trimmed and cut in half, olive oil flavored cooking spray, beef broth (i use low-sodium ) or 1/3 cup beef bouillon (i use low-sodium), garlic powder, dried oregano, thyme, salt, ground pepper, low-fat sour cream, light mayonnaise, prepared horseradish, grated lemon rind, worcestershire sauce, garlic clove, minced

italian sausage (mild or 1 lb hot removed from casing ), onions, finely chopped, garlic cloves, minced, red chilies or 1 jalapeno pepper, finely chopped, dried oregano leaves, salt, cracked black peppercorns, pearl barley , thoroughly rinsed under cold running water, tomatoes with juice, coarsely chopped (28 oz/796 ml), chicken stock, shrimp, cooked, peeled and deveined, roasted red pepper, finely chopped (see tips, below )

vegetable oil, hot italian sausage, casings removed, boneless skinless chicken breast, cut into 1-inch cubes, onions, finely chopped, stalks celery, cut into 1/4-inch dice, garlic cloves, finely chopped, salt, black pepper, dried thyme leaves, dried oregano leaves, bay leaf, chicken stock, tomatoes (797 ml), worcestershire sauce, grain rice , preferably converted, shrimp, cooked, peeled and deveined (see tip ), hot banana peppers (optional) or 1 serrano chili, finely chopped (optional)

sirloin tip steaks (large thin cuts ), water, salsa (about half an average jar), tomato paste, garlic cloves, vinegar, salt and pepper (to taste)

boneless sirloin tip roast, spicy vegetable juice, water, white vinegar, ketchup, worcestershire sauce, brown sugar, salt, ground mustard, paprika, chili powder, pepper, kaiser rolls, split

beef tips, flour, lentils , picked over & rinsed, onion, chopped, carrots, peeled & diced, celery hearts, finely chopped, red bell pepper, chopped, diced tomatoes , with juice, tomato paste, chicken broth, low sodium, thyme, oregano, cumin, curry, salt, pepper, cayenne

lean stewing beef, healthy request cream of mushroom soup, onion soup mix, water (2 soup cans ), minced garlic clove, pepper (to taste), brown rice, frozen peas

healthy request cream of chicken soup, dry onion soup mix, water, uncooked instant rice, boneless skinless chicken breasts, and cut into 36 pieces, sliced canned mushroom, drained, black pepper

granulated sugar, arborio rice (see tips, below ), dried cherries (see tips ), ground almonds, grated lemon zest, salt, milk (see tips ), eggs, almond extract, toasted sliced almonds (optional), cream (optional)

flour, salt, pepper, sirloin tip steaks, green onion, chopped, sliced mushrooms, condensed beef broth, worcestershire sauce, tomato paste or 2 tbsp ketchup, dry red wine, flour, buttered noodles

eggs, egg whites, nonfat milk, dijon mustard, fresh rosemary, minced, fresh ground pepper, chopped spinach , wilted (see tip), whole grain bread (cut into 1-inch cubes, crusts removed if desired), ham steak, diced, jarred roasted red pepper, chopped, shredded gruyere cheese or 3/4 cup swiss cheese

chicken wings, tips removed , seperated, red hot sauce, butter, water, garlic cloves

sirloin tip roast, carrots, peeled and cut into 3 or 4 inch long sticks, red potatoes , cut into cubes, onion, sliced into rings, garlic powder, onion powder, ground red pepper, black pepper , coursely ground, to taste, olive oil, beef broth, water, cornstarch

clarified butter or 2 tbsp vegetable oil, tiny new potatoes , about 10 new potatoes (see tip), onions, finely chopped, garlic clove, minced, curry powder , preferably madras, salt, cracked black peppercorns, water or 1/2 cup vegetable stock or 1/2 cup chicken stock, lemon juice, chopped cilantro