3655 healthy throw together mock Recipes

bisquick baking mix (i use heart healthy type, see note below), sugar, lemon zest , if available, blueberries, egg, milk, lemon juice, sugar

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

white sugar, all-purpose flour, baking soda, ground cinnamon, eggs, vegetable oil, chopped pecans, apple pie filling

bacon or 5 slices turkey , cooked crisp and crumbled, chopped celery, scallions, sliced, radishes, sliced, hard-cooked eggs, peeled and chopped, chopped fat-free cheddar cheese, extra firm tofu, cubed (1 box), dill pickle spears, chopped, dijon mustard, fat-free mayonnaise, sour cream, toasted sliced almonds or 1/4 cup toasted sunflower seeds, salt, pepper

skim milk, banana, orange, apricots, whole wheat bread, pineapple chunk, cooked brown rice, lentils, cauliflower

healthy request condensed cream of chicken soup, healthy request condensed chicken rice soup, water, curry powder, potatoes , cut into cubes, frozen mixed vegetables, diced green or red pepper, swanson premium chunk chicken breast in water, drained

healthy request cream of chicken soup, healthy request cream of mushroom soup, swanson premium chunk chicken breast , in water, ortega diced green chilies, salsa, minced onion, shredded sargento low-fat mexican cheese, corn tortillas

water, lentils, cubes chicken bouillon, extra virgin olive oil, onion, chopped, walnuts, salt and pepper to taste

chopped black olives, diced green chiles, diced tomatoes, green onions, chopped, garlic, chopped, olive oil, red wine vinegar, ground black pepper, seasoning salt

corned beef, chopped, sour cream, dry onion soup mix, dinner rolls, dill pickle slices, drained

beef stock, onion, carrots, chopped cabbage, stalk celery, pearl barley, green peas, tomatoes, pork and beans, beef bouillon cubes, thyme leaves

tomatoes, peeled, stale bread, butter, cheese, onion, mixed herbs (or to taste), salt and pepper

onions, chopped, frozen corn, fat free chicken broth, chili seasoning mix, dried cilantro, cooked chicken, shredded

all-purpose flour, egg, milk, applesauce, sugar, baking powder, salt, vanilla (optional)

healthy request cream of chicken soup, healthy request cream of mushroom soup, whole wheat egg noodles, corn, boneless skinless chicken breast

healthy cream of chicken soup, healthy cream of mushroom soup, evaporated skim milk, cooked turkey or 1 1/2 cups chicken breasts, skinned and cut into strips, sliced carrots, drained, cooked broccoli floret, whole mushrooms, drained, freshly grated parmesan cheese, cooked pasta (your choice ) or 6 oz lo mein noodles