3101 healthy throw together Recipes
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olive oil, canola oil and14 Moreolive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.1 hour , 17 ingredients
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cooked chicken breasts (cubed ), water and13 Morecooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )40 min, 15 ingredients
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healthy request condensed cream of mushroom soup, milk and5 Morehealthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt20 min, 7 ingredients
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Healthy Easy Throw Together Mock Mini Pizzaswhole wheat bread, canadian bacon and6 Morewhole wheat bread, canadian bacon, canned tomato sauce, divided (preferably with herbs and garlic), parmesan cheese, vegetable oil cooking spray, oregano (optional), garlic powder (optional), onion powder (optional)10 min, 8 ingredients
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Throw Together Short Ribswater, tomato paste, brown sugar, prepared mustard and9 Morewater, tomato paste, brown sugar, prepared mustard, seasoning salt, cider vinegar, worcestershire sauce, beef bouillon granules, short rib of beef, tomato, chopped, onion, chopped, cornstarch, cold water4 hour 10 min, 13 ingredients
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Throw Together Crock Pot Cabbage Soupangel hair coleslaw mix or 1 (10 oz) bag regular coleslaw... and9 Moreangel hair coleslaw mix or 1 (10 oz) bag regular coleslaw mix, imported crushed tomatoes, onion, chopped, garlic clove, minced, grain white rice, raw, brown sugar, lemon juice, beef stock, salt, black pepper8 hour 20 min, 10 ingredients
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Throw Together Mexican Casseroleground beef, cooked egg noodles, sweet corn, drained and6 Moreground beef, cooked egg noodles, sweet corn, drained, mild chunky salsa, sliced black olives, kidney beans, drained and rinsed, taco sauce, taco seasoning mix, tomato sauce45 min, 9 ingredients
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Throw-together Chicken Harvest Soupcooked chicken meat, chopped ,with juices from pan (left ... and11 Morecooked chicken meat, chopped ,with juices from pan (left over roasted/baked), butter, diced carrots or diced celery or diced red peppers or diced yellow peppers or diced orange bell pepper (amounts will vary with the amount of soup you decide to make), green onion, sliced, fresh sliced mushrooms, water, chicken bouillon, salt, pepper (i use coarse ground ), other seasoning, your juices from your left over chicken should be seasoned nicely already (optional), egg noodles (i use mrs. reams frozen ), heavy cream (1-2 small cartons , see note in instructions)40 min, 12 ingredients
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Throw-Together Crockpot Pork Roastpork roast , 3-4 lb, salt, fresh black pepper and4 Morepork roast , 3-4 lb, salt, fresh black pepper, garlic powder, onions, quartered, pork gravy mix, water10 hour 10 min, 7 ingredients
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Throw Together Beef Stewbeef, cubed, carrot, peeled&sliced, potato, medium cubed and10 Morebeef, cubed, carrot, peeled&sliced, potato, medium cubed, uncooked tri-color spiral pasta, diced tomatoes, water, diced garlic, beef bouillon cubes, basil, oregano, bay leaves, black pepper, onion salt55 min, 13 ingredients
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Throw Together Leftover Chicken Casserolecooked chicken, cut up, oil, chopped onions and7 Morecooked chicken, cut up, oil, chopped onions, crushed garlic (optional), cream of chicken soup, parmesan cheese, milk, cooked rice, chopped tomato, cooked vegetables (optional)15 min, 10 ingredients
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Throw Together Corn Casserolewhole kernel corn, cottage cheese and11 Morewhole kernel corn, cottage cheese, grated cheese (i mix cheddar and mozz.), chunky salsa , drained of some liquid, milk, cornbread mix, cornmeal, eggs, lightly beaten, melted butter, sugar, salt, pepper55 min, 13 ingredients
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Throw-Together Vegetable Soupyellow onion, chopped and9 Moreyellow onion, chopped, red bell peppers, chopped with seeds removed, celery ribs, chopped, red potatoes, cut into 6-8 pieces each, vegetable stock, diced tomatoes, drained, garlic cloves, minced, olive oil, salt, black pepper55 min, 10 ingredients
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Healthy Gluten-Free Artisan Bread -- Free-Form Crusty Boulebrown rice flour, sorghum flour and8 Morebrown rice flour, sorghum flour, tapioca flour (also called tapioca starch), yeast (can be reduced but you will have to increase the rise time), kosher salt (increase or decrease to taste), xanthan gum, lukewarm water, eggs , whisked together, neutral-flavored oil or 1/3 cup olive oil, honey or 2 tbsp sugar37 min, 10 ingredients
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Healthy Hamburger Casseroleuncooked brown rice, ground beef, chopped celery, garlic and6 Moreuncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)46 min, 10 ingredients
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