160166 healthy sweet potato bars whole Recipes

sweet potatoes (4-5 whole ), whole wheat flour, oatmeal, sugar, cinnamon, oil, egg yolks, vanilla, sugar, molasses, pumpkin pie spice, low-fat milk, egg whites, eggs

mashed, cooked sweet potato, egg whites, white sugar, water, unsweetened applesauce, canola oil, vanilla extract, orange zest, all-purpose flour, whole wheat flour, baking powder, salt, baking soda, cranberry sauce

sweet potato, whole wheat flour, baking soda, salt, ground cinnamon, ground nutmeg, ground ginger, vegetable oil, eggs, lightly beaten, vanilla extract, honey, vanilla yogurt, oatmeal, brown sugar, almonds, cinnamon

sweet potato, whole wheat flour, baking powder, olive oil, oregano

sweet potatoes, unpeeled, cut into bite-size chunks, unsalted butter, room temperature, divided, scallions (green & white parts ), eggs, beaten, whole wheat bread crumbs, ground black pepper, salt, orange zest, fresh parsley, chopped, whole wheat bread crumbs (yes, again !)

whole wheat tortillas (6-inch to 8-inch), sweet potato (baked ), black beans (rinsed and drained ), frozen corn kernels (thawed ), lime juice, shake ground black pepper, taco sauce (i use pace), fresh grated cheddar cheese, light sour cream, avocado (sliced ), olives (sliced ), green onions (sliced ), red onions (diced ), tomato, diced

sweet potato --well washed and cut into french fry pieces, spices middle eastern ( cinnamon, black pepper, cardamon, feenugreek, cloves , allspice, ginger, nutmeg) i get it at a lebanese bakery/store., olive oil, sauce, orange marmalade, sour cream (or better than by tofutti), chopped red onion, mix these three ingredients together and adjust amounts to taste. serve with finished healthy sweet potato fries.

sweet potatoes baked, green onions chopped, baby spinach, light sour cream, light cream cheese, chickpeas, mozzarella cheese shredded, salt and pepper to taste

canola oil, onion, chopped, garlic cloves, crushed, butternut squash, peeled and cut into chunks, sweet potatoes, peeled and cut into chunks, potatoes, peeled and cut into chunks, apples, peeled and cut into chunks, chickpeas (optional), raisins (optional), curry paste, curry powder, turmeric, ginger, vegatable broth, low sodium

sweet potato , scrubbed clean, diced ham, chopped onion, chunks, salt, pepper, margarine or butter

whole pork chops, whole onions, sliced to rings, whole sweet potatoes, sliced, whole apples, peeled, cored, sliced, brown sugar, black pepper, salt

kugel base, sweet potatoes, grated, apples, peeled, cored, and grated, whole wheat flour, raisins, ground cinnamon, salt (sea is best), water, pecan halves, chopped, maple syrup, butter, salt, ground cinnamon, ground ginger

sweet potatoes, canola oil, sea salt , to taste, fresh ground black pepper , to taste, cayenne pepper , to taste, sugar substitute, to taste (splenda )

recipes of basic pie crust, flour, sweet potatoes, vegetable oil, salt, eggs, heavy cream, percent pure cane syrup, cinnamon, fresh grated nutmeg, basic savory pie crust, flour, salt, cold lard or solid vegetable shortening, ice water

sweet potatoes, vegetable oil, light brown sugar, ground cinnamon, freshly grated nutmeg, salt, pure vanilla extract, eggs, milk, graham cracker crumbs, pecan pieces, unsalted butter, melted, semisweet chocolate morsels, powdered sugar

sweet potato, russet potatoes or 2 medium idaho potatoes, whole wheat flour, divided , plus additional flour for dusting on hands and cookie sheets, whole wheat flour, divided , plus additional flour for dusting on hands and cookie sheets, olive oil flavored cooking spray, yellow onions or 1 medium white onion, diced, stalk celery, diced, carrots, diced, lean ground turkey breast, skim milk, no-salt-added crushed tomatoes, tomato paste, fresh basil, minced, sea salt & freshly ground black pepper, to taste (optional)

sweet potatoes , scrubbed but unpeeled (1 1/4 lb.), unsalted butter, at room temperature, plus more for serving, light brown sugar, light brown sugar, whole milk, eggs, pure vanilla extract, whole wheat flour, all-purpose flour, baking powder, ground cinnamon, freshly grated nutmeg, fine sea salt, canola oil, pecans, toasted and coarsely chopped