81297 healthy sweet penguins italian plums Recipes

italian sweet sausage or 4 -6 hot italian sausages, dry white wine or 1 1/4 cups water, divided, extra virgin olive oil, divided, onions, thinly sliced ,lengthwise, garlic, minced, red bell peppers or 3 -4 large green bell peppers, seeded and thinly sliced, salt & freshly ground black pepper, crusty french rolls, split and warmed in oven, provolone cheese , 1 to 2 slices per sandwich (desirable) (optional), fairly spicy marinara sauce (if not spicy , simmer with garlic and red pepper flakes or cayenne pepper to taste)

sweet potatoes (4-5 whole ), whole wheat flour, oatmeal, sugar, cinnamon, oil, egg yolks, vanilla, sugar, molasses, pumpkin pie spice, low-fat milk, egg whites, eggs

sweet turkey italian sausage, dried oregano, dried basil, salt, fennel seed, crushed, garlic powder, ground sirloin, fresh mozzarella cheese, thinly sliced, italian bread rolls, split, fat-free tomato-basil pasta sauce (such as muir glen)

italian plums or 1 lb black plums (4-6 plums) or 1 lb red plum, pitted and cut into sixths (4-6 plums), fresh rosemary , plus more for garnish, water, balsamic vinegar, turbinado sugar or 6 tbsp white sugar, divided, black peppercorns, crushed, vanilla beans, split or 1/4 tsp vanilla extract, extra virgin olive oil, pork tenderloin , trimmed of fat, peppercorn, marjoram, dried rosemary, garlic powder

whole wheat pita or flat breads, prepared pesto, shredded part-skim mozzarella cheese, fresh baby spinach, sliced fresh mushrooms, chopped sweet yellow pepper, plum tomato, halved and sliced, chopped red onion, grated parmesan cheese, sliced ripe olives , optional, crushed red pepper flakes, fresh basil leaves, thinly sliced

diced italian plums (nectarines or peaches can also be used), flour, butter, sugar, vanilla, eggs, salt, cream of tartar, baking soda, vanilla yogurt

italian sausage (or more ), onions, coarsely chopped, garlic cloves, minced, italian plum tomatoes, undrained and chopped, cannellini beans, drained and rinsed, spaghetti sauce , of your choice, green bell pepper, chopped, zucchini, cut in 1/2-inch pieces, crushed red pepper flakes (to taste), grated parmesan cheese, for garnish

sugar, sugar, unsalted butter, unbleached all-purpose flour , sifted, baking powder, eggs, salt, pitted italian plums (aka prune or purple, use your favorite plum-you may need less), ground cinnamon (or more ), vanilla ice cream (optional)

sweet potato --well washed and cut into french fry pieces, spices middle eastern ( cinnamon, black pepper, cardamon, feenugreek, cloves , allspice, ginger, nutmeg) i get it at a lebanese bakery/store., olive oil, sauce, orange marmalade, sour cream (or better than by tofutti), chopped red onion, mix these three ingredients together and adjust amounts to taste. serve with finished healthy sweet potato fries.

sweet potatoes baked, green onions chopped, baby spinach, light sour cream, light cream cheese, chickpeas, mozzarella cheese shredded, salt and pepper to taste

italian sausages (hot or mild ), ketchup, honey, green pepper, chopped, onion, chopped, hot sauce, salt and pepper, mustard, brown sugar , to make it sweeter you can add (optional), italian rolls (or whatever size you can find them in)

margarine, olive oil, sweet italian sausage, casings removed, diced (1/2-inch) eggplant, diced (1/2-inch) zucchini, diced (1/2-inch) red or green bell pepper, chopped onion, garlic, minced, italian plum tomatoes, drained and chopped, chopped fresh parsley, chopped fresh basil leaves, cayenne or black pepper, to taste, grated mozzarella cheese

all-purpose flour, sugar, salt, unsalted butter or pareve margarine, cut into 8 pieces, egg yolk, plum or other fruit jam, brandy, italian blue plums, ground cinnamon, grated lemon zest, sugar

milk, whipping cream, eggs, cognac or brandy (optional), vanilla, all-purpose flour, sugar, grated lemon peel, salt, sliced ripe italian plums (or other plums) or ripe, pears, shredded lemon peel, sugar, cream (optional)

butter, at room temperature, granulated sugar, eggs, grated orange rind, vanilla extract, all-purpose flour, salt, cinnamon, cream of tartar, baking soda, sour cream, chopped hazelnuts or 1 cup walnuts, diced blue italian plums

butter , plus, butter, room temperature, lightly-packed brown sugar, italian plums, halved and pitted, apricots, halved and pitted, sugar, vanilla extract, almond extract, eggs, room temperature, blanched almond, finely ground, flour, baking powder, salt