3314 healthy supper Recipes

butter or 2 tbsp margarine, diced green pepper, chopped onion, condensed cream of chicken soup, milk, cubed cooked chicken breasts, shredded american cheese, pepper

potatoes, diced and cooked, tomatoes, hard-boiled egg, peeled and chopped, celery salt, sugar, mustard, mayonnaise

red enchilada sauce, peeled roasted red peppers, green salsa (salsa verde, refrigerated or canned), canned green enchilada sauce (see notes ), corn tortillas (blue , if available, 5 to 6 in. wide; see notes), frozen chopped spinach, thawed and squeezed dry, cream cheese or panela, cut into thin slices or small chunks, shredded parmesan cheese or packed crumbled cotija cheese, eggs, shredded mild cheddar cheese (6 oz.), sliced green onions , including tops, chopped fresh cilantro, sour cream or mexican crema, salt

johnsonville polish kielbasa sausage or polish sausage, sweet red pepper , julienned, onion, halved and thinly sliced, butter, chopped tomato , optional, mustard or mayonnaise, hoagie buns, split and toasted

healthy request condensed cream of celery soup, tomato, chopped, green pepper, chopped, green onions, sliced, jalapeno pepper, seeded and finely chopped, flour tortillas, shredded cheddar cheese

rolled oats, or more to taste, sweet potato, chopped, eggs, banana, milk, vanilla whey protein powder, or more to taste, vegetable oil , or as needed

old-fashioned oats, whole wheat flour, all-purpose flour, raisins, baking powder, pumpkin pie spice, baking soda, grated zucchini, canned pumpkin, almond milk, agave nectar, eggs, beaten, canola oil

milk, white vinegar, whole wheat flour, all-purpose flour, quick cooking oats, baking soda, ground ginger, baking powder, ground cinnamon, ground nutmeg, salt, canned pumpkin, brown sugar, white sugar, vegetable oil, egg, coarsely chopped fresh cranberries, dried cranberries

whole wheat flour, stevia sugar substitute (such as truvia), baking powder, salt, almond milk, egg substitute (such as egg beaters), unsweetened applesauce, unsalted butter, melted, pure vanilla extract, sliced fresh strawberries

whole wheat flour, rolled oats, white sugar, baking powder, baking soda, semi-sweet chocolate chips, eggs, unsweetened applesauce, skim milk, mashed banana

mashed, cooked sweet potato, egg whites, white sugar, water, unsweetened applesauce, canola oil, vanilla extract, orange zest, all-purpose flour, whole wheat flour, baking powder, salt, baking soda, cranberry sauce

ripe bananas, rolled oats, dates, pitted and chopped, vegetable oil, vanilla extract

margarine, brown sugar, vanilla extract, rolled oats, all-purpose flour, water, white sugar, fresh cherries, pitted

red raspberry jell-o gelatin, boiling water, cherry pie filling , - 21 oz, lime jell-o gelatin or 3 oz berries, blue jello 4th july, boiling water, cream cheese, miracle whip, semi-drained crushed pineapple, cool whip, marshmallows

egg bread such as challah, sliced, whole grain dijon mustard, olive oil, garlic clove, minced, sliced mushrooms (cultivated or wild), shredded yellow squash , salted and squeezed dry, salt and freshly ground black pepper, grated parmesan cheese, eggs, lightly beaten, milk, spicy tomato sauce, heated, chives , extra grated cheese and dried red pepper flakes for garnish, optional

vegetable or olive oil, onion, chopped, vegetables, cut into bite-size pieces, meat (boneless , skinless chicken thighs, etc.), potatoes, cut into medium dice , or 2 cans beans, canned crushed tomatoes, low sodium canned chicken broth, herbs , spice or flavoring of choice, salt and ground black pepper

ground beef, tomato sauce, chopped green pepper, all-purpose flour (do not use self-rising flour!), salt, pepper, parsley flakes, shredded cheddar cheese (about 8 oz), eggs, milk, vegetable oil, all-purpose flour, salt, chopped green onions

eggs, milk, flour, baking powder, salt, dry mustard, melted shortening, all bran, boiled ham and cheese