33038 healthy super tuna pasta Recipes

pasta (i like cavatappi), olive oil, pancetta, diced, thick cut bacon, chopped, garlic cloves, slightly bruised and skins removed, dry white wine, pecorino cheese, eggs, lots fresh ground black pepper, fresh parsley , to finish off

tuna, pasta, of your choice (i used spirals), frozen peas, butter, milk, chicken broth, flour, sour cream, breadcrumbs, butter, melted

tuna flakes in mineral water, extra light cream cheese, creme fraiche, processed cheddar cheese (reduced fat ), spring onions (chopped ), dried parsley (to taste), garlic, crushed (to taste), season-all salt (to taste), pasta shells, vegetable oil , emulsion (i use flora cuisine)

half of a 1 lb. box barilla piccolini pasta, mini wheels, extra virgin olive oil (evoo), bumble bee prime filet solid albacore tuna, parsley flakes, dried onion flakes , to taste, sea salt , to taste, pepper , to taste, grated carrot, a small tomato, finely chopped

onion, chopped, garlic, minced, crushed dried hot pepper, tuna, drained, salt, ground black pepper, ground ginger, ground cardamom, turmeric, tomato sauce, farfalle pasta , or other small pasta,prepared per package directions

white tuna (drained ), onion (finely chopped ), stalk celery, - (finely chopped ) (optional), chopped almonds (optional) or 2 tbsp walnuts (optional), miracle whip, mayonnaise, apple cider vinegar

white albacore tuna in water, cannellini beans, garlic, finely sliced or minced, onion, finely chopped, olive oil, grated pecorino romano cheese, sea salt and cracked black pepper, hummus, sesame oil, carrot, shredded, green pitted olives, sweet gherkin pickles, sliced or chopped, olive oil, sea salt and cracked black pepper, balsamic vinegar

tuna, drained and flaked, cooked elbow macaroni or 1/2 lb small shell pasta, rinsed and drained, hard-boiled egg, mashed, vidalia onion, minced, chopped or minced celery, chopped sweet red peppers or 1/4 cup green bell pepper, mayonnaise, salt and pepper

tuna in water, carrots, shredded, stalks celery, finely chopped, red onion, finely minced, sun-dried tomatoes, finely chopped, parmesan cheese, low-fat mayonnaise, salt & freshly ground black pepper (optional)

pasta, butter, shredded sharp cheddar cheese, ricotta cheese, heavy cream, garlic powder (optional), salt and pepper, to taste

pasta (i like ziti rigati), whole tomatoes, olive oil, garlic cloves, minced fine, balsamic vinegar, salt , to taste, ground black pepper (to taste), basil leaves , sliced in thin ribbons

tuna in water, spaghetti noodles or macaroni noodles, boiled eggs, chopped celery, chopped onion, chopped green olives, sweet peas, drained, shredded cheddar cheese, mayonaisse

tuna in brine (or tuna in spring water), cream (more if you want a runnier sauce), pasta (we use small shells but you can use any other you d like), parmesan cheese (grated or shaved , (to taste), chopped fresh parsley, salt and pepper

ground turkey, oil, stalks celery, diced, carrots, diced, garlic cloves, minced, chicken broth, pasta, uncooked, red wine vinegar, sugar, paprika, cumin, oregano, granulated onion

eggplants, spaghetti sauce (1 jar), crumbled feta cheese, cooked pasta (penne, rotini, etc), olive oil, kosher salt

penne pasta or 1 lb egg noodles, cream of mushroom soup, tuna, drained, skim milk, celery seed, dried mustard, garlic powder, cayenne pepper, paprika, corn flake crumbs, grated parmesan cheese, bouquet garni or 2 tbsp italian seasoning, salt, pepper, butter

bow tie pasta or 1 cup macaroni, chopped celery, chopped onion, fat-free cream of mushroom soup, evaporated skim milk, tuna in water, drained, drained and chopped pimiento, grated reduced-fat parmesan cheese, snipped fresh parsley

canned tuna , in brine, drained, sweetcorn, canned, chopped tomatoes, tomato puree, garlic clove, crushed (or garlic puree), dried herbs, low-fat plain yogurt, milk (any type including soya, goats), tabasco sauce, black pepper, freshly ground, cheese, grated, gluten-free pasta (or wheat-free pasta, or rice pasta)