270 healthy substitute Recipes
-
-
whole wheat tortillas, egg substitute and14 Morewhole wheat tortillas, egg substitute, fat free mozzarella cheese, olive oil, garlic clove, minced, fresh mushrooms, zucchini, diced, green pepper, diced, shallot, sliced, grape tomatoes, halved, turkey bacon, diced, pepper, salt , to taste, water, parmesan cheese (optional)30 min, 16 ingredients
-
whole wheat elbow macaroni, fat-free ricotta cheese and10 Morewhole wheat elbow macaroni, fat-free ricotta cheese, skim milk, egg beaters egg substitute (r), brown mustard, tabasco sauce, salt, ground pepper, fat-free cheddar cheese, shredded, fat-free parmesan cheese, fine breadcrumbs, paprika45 min, 12 ingredients
-
-
whole wheat pastry flour, oat bran or 1 cup wheat bran and8 Morewhole wheat pastry flour, oat bran or 1 cup wheat bran, sugar, skim milk, orange marmalade, reduced fat margarine or 1/4 cup light butter, melted, egg whites, lightly beaten (or 2 equivalent in egg beaters egg substitute), vanilla extract, chopped toasted pecans, blueberries (optional)20 min, 10 ingredients
-
cocoa powder (preferably without added sugar) and5 Morecocoa powder (preferably without added sugar), frozen raspberries (or any other kind of berries you like), cold water, vanilla essence, splenda sugar substitute (optional), fresh basil leaves (optional) or mint leaf (optional)2 min, 6 ingredients
-
old fashioned oats, baking powder, salt, cinnamon and9 Moreold fashioned oats, baking powder, salt, cinnamon, raisins , do not drain (soaked till plump at least 30 minutes see scotch whiskey, or juice in wet ingredients below!), semi-sweet chocolate chips, chopped walnuts (toasted dry in an iron skillet), eggs, beaten, pumpkin (not pie filling), milk, brown sugar (not hard -packed), vanilla, scotch whiskey (substitute bourbon, or apple juice for soaking raisins, above)1 hour 30 min, 13 ingredients
-
mixed salad green, packaged organic washed , if you are a... and10 Moremixed salad green, packaged organic washed , if you are ambitious chop them fresh yourself, dried cranberries , may substitute raisins, dried cherries, fresh grapes, currents ... whatever you like, almonds, organic, sliced, tomatoes , organic washed could use grape, coconut, shredded, blackberry , perhaps raspberries organic washed patted dry, strawberries, organic washed freshly sliced thin, mandarin oranges, seedless peeled sectioned, carrot, organic washed shredded, onion, sweet, chopped (optional), light raspberry vinaigrette dressing15 min, 11 ingredients
-
low-fat ricotta cheese, pumpkin puree (not pie filling) and7 Morelow-fat ricotta cheese, pumpkin puree (not pie filling), sugar-free maple syrup, splenda granular, sugar substitute, pumpkin pie spice, vanilla extract, vanilla protein powder, reduced fat graham cracker crust, cool whip free (fat free, sugar free)46 min, 9 ingredients
-
Healthy Zucchini-Apricot Bread
shredded zucchini (about 1 1/2 medium), sugar and10 Moreshredded zucchini (about 1 1/2 medium), sugar, vegetable oil, egg whites or 1/2 cup egg substitute, gold medal all-purpose flour, ground cinnamon, vanilla, baking soda, salt, baking powder, chopped dried apricot16 min, 12 ingredients -
Healthy Pumpkin Belgian Waffles
bisquick, whole wheat pastry flour, brown sugar and9 Morebisquick, whole wheat pastry flour, brown sugar, pumpkin pie spice, pumpkin puree, skim milk, applesauce, vegetable oil, egg beaters egg substitute, wheat germ (optional), ground flax seeds (optional), walnuts, chopped (optional)40 min, 12 ingredients -
Healthy Breakfast Burrito #5FIX
simply potatoes diced potatoes with onion and4 Moresimply potatoes diced potatoes with onion, egg beaters egg substitute, morningstar farms veggie bacon strips, whole wheat tortilla, olive oil flavored cooking spray11 min, 5 ingredients -
Healthy Banana-Pineapple Muffins
egg white (such as egg beaters or substitute 3 eggs) and12 Moreegg white (such as egg beaters or substitute 3 eggs), canola oil, sugar, vanilla extract (or other flavor ), flour, salt, baking soda, baking powder, cinnamon, bananas, mashed with, lemon juice (optional), crushed pineapple, drained, walnuts, chopped30 min, 13 ingredients -
Healthy Turkey Sausage Meatballs
italian turkey sausage links, egg substitute, oregano and6 Moreitalian turkey sausage links, egg substitute, oregano, basil, crushed red pepper flakes, garlic salt, onion salt, wheat germ, plain breadcrumbs50 min, 9 ingredients -
Healthy Crab and Scallion Frittata
red bell pepper, chopped, green bell pepper, chopped and8 Morered bell pepper, chopped, green bell pepper, chopped, lump crabmeat , pick out any remaining shells, minced chives, scallions, chopped, egg substitute, part-skim ricotta cheese, fresh, salt , to taste, black pepper , to taste22 min, 10 ingredients -
Healthy Orange Creamsicle Smoothie
oranges, peeled, bananas or 1/2 cup vanilla yogurt, ice and2 Moreoranges, peeled, bananas or 1/2 cup vanilla yogurt, ice, splenda sugar substitute, vanilla flavored soymilk2 min, 5 ingredients -
Healthy Whole Wheat Bagels (Vegan)
whole wheat flour, bread flour, vital gluten, soymilk and5 Morewhole wheat flour, bread flour, vital gluten, soymilk, egg substitute (either a flax egg or an egg replacer), butter , vegan (i like earth balance y sticks), brown sugar (or more if you like a sweeter bread), active dry yeast, salt13 min, 9 ingredients
Related searches:
- healthy substitute for cream
- easy and healthy mock sour cream substitute
- easy and healthy substitute
- substitute whites for
- substitute for cake
- substituting ground for
- substitution for fresh
- substituting powdered for
- healthy snacks
- healthy breakfast
- healthy foods
- healthy meals
- egg substitute
- healthy kids
- healthy eating
- healthy fast food
- substitute for buttermilk