44689 healthy style fry Recipes

canola oil, vidalia onion , wedges, garlic cloves, minced, carrot , cut julienne style, portabella mushrooms, sliced, red bell pepper , cut julienne style, shrimp , frozen defrosted and shelled, broccoli , floweret s 4 to 6, chinese chili sauce , to taste, white wine

diced tomatoes, zucchini (small to medium size), black olives, sliced, garlic cloves, chopped, vegetarian chicken broth or 1 cup chicken broth or 1 cup vegetable broth, canola oil, cumin, salt , to taste, chili powder, cayenne pepper (optional), walnuts, chopped (optional), cooked brown rice (optional)

eggs, beaten, milk, all-purpose flour, dry italian-style salad dressing mix, dry tomato soup mix, whole chicken , cut into pieces, vegetable oil

cold steamed jasmine rice, peanut oil or 3 tbsp vegetable oil, onion, finely chopped, fresh red chili pepper, seeded and sliced, fresh green chile (i use serrano), thai red curry paste (i use thai kitchen brand), curry powder, pork chops or 1 chicken breast, finely diced, garlic cloves, crushed, raw shrimp, shelled and de-veined (chopped if large) (optional), eggs, beaten with, pepper , and, soy sauce (i use kikkoman brand), thai-style fish sauce (for the saltiness, i usually go easy and then let people add more themselves), pepper (to taste), chopped green onion , including tops, according to your taste chopped fresh cilantro (coriander) or chopped fresh basil (to garnish)

okra, sliced in 1/4 inch pieces, yukon gold potatoes , cut into 1-inch pieces, sweet onion , cut into 1 inch pieces, corn bread/muffin mix (such as jiffy), vegetable oil for frying

chicken drumsticks or thighs, buttermilk, hot pepper sauce, salt, sugar, vegetable oil for frying, all-purpose flour, cayenne pepper, garlic powder, dried oregano, salt, black pepper, garlic mashed potatoes, yukon gold or russet potatoes, scrubbed and chopped, garlic, peeled, salt, milk, butter, salt, black pepper

pork chops or 4 pork tenderloin, soy sauce, rice wine, sugar, salt, pepper or 1 dash five-spice powder, minced garlic, egg, cornstarch, oil (for frying )

whole chicken, cut into serving pieces, flour , sifted, salt (to taste), pepper , to taste, baking powder, egg, milk (or more as needed for a smooth batter), fat or oil, for frying

chicken drumsticks, about 1 lb total, chicken thighs, about 1 lb total, curry powder (homemade is best ), garlic clove, finely minced, ground black pepper, paprika (i used smoked ), milk, flour (or more ), oil, for frying

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

catfish fillets, white salt, milk (to cover the fish fillets), yellow cornmeal, seasoning salt, ground black pepper, cayenne pepper (or to taste), onion powder, garlic powder, peanut oil (for frying ) or vegetable oil (for frying), lemon wedge, tartar sauce (kittencal s easy )

chicken wings , separated at joints, and wing tips reserved for stock, fresh squeezed orange juice, lime juice, buttermilk, minced garlic, southwest essence, divided , recipe follows, kosher salt, all-purpose flour, vegetable oil, for frying, creamy chipotle-cilantro sauce , recipe follows, kicedk-up jalapeno poppers , recipe follows, chili powder, ground cumin, paprika, black pepper, ground coriander, cayenne pepper, garlic powder, crushed red pepper, salt, dried oregano, sour cream, mayonnaise, chipotle in adobo sauce, chopped fresh cilantro, salt, vegetable oil, for frying, fresh large jalapeno peppers (or more if peppers are small), cream cheese, softened, grated pepper jack cheese, bacon, cooked and crumbled, southwest essence, divided, all-purpose flour plus 3 tbsp, divided, eggs, lightly beaten, panko bread crumbs

two 3-lb chickens, all-purpose flour seasoned with salt and pepper for dredging the chicken, eggs, beaten lightly, stale fine bread crumbs, vegetable oil for deep-frying, fresh thyme branches for garnish

water, salt, cayenne, garlic powder, white pepper, soy sauce, worcestershire sauce, chicken breast halves, chicken thighs , and, chicken drumsticks (all with skin and bones, 4 to 4 1/2 lb total ), all-purpose flour, salt, garlic powder, cayenne, white pepper, vegetable oil (for frying chicken)

whole roasting chickens, cut up (or whatever pieces of chicken desired), onion, quartered, garlic clove, crushed, turmeric, coriander, salt, pepper, flour, vegetable oil (for frying )

boneless skinless chicken breasts, buttermilk, egg, beaten, garlic powder, oil (for frying ), all-purpose flour, dry breadcrumbs, seasoning salt (more to sprinkle on after frying), garlic powder, paprika, baking powder, cayenne pepper (optional or to taste)

cucumbers, peeled and sliced into 1/4 inch slices, eggs, beaten, fine dry breadcrumbs (italian bread crumbs works great), vegetable oil, for frying

ground pork, uncooked, raw shrimp (shelled, deveined and finely chopped or minced ), water chestnut, finely chopped, minced fresh gingerroot, green onion, minced (use only white part ), soy sauce, rice wine, sesame oil, black pepper, cornstarch, dumpling wrappers or 40 gyoza skins, cornstarch , for dusting, corn oil (for frying )