Oklahoma-style Fried Cucumbers Recipe

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Oklahoma-style Fried Cucumbers
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Ingredients:

Directions:

  1. Dip cucumber slices in egg, then dredge in bread crumbs.
  2. Heat a large skillet over mediun-high heat, add oil: Fry cucumbers slices until browned, turning once.
  3. Drain well on paper towels, Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.58 Kcal (543 kJ)
Calories from fat 27.79 Kcal
% Daily Value*
Total Fat 3.09g 5%
Cholesterol 81.84mg 27%
Sodium 201.83mg 8%
Potassium 167.04mg 4%
Total Carbs 18.2g 6%
Sugars 2.78g 11%
Dietary Fiber 1.89g 8%
Protein 5.64g 11%
Vitamin C 3mg 5%
Iron 1.3mg 7%
Calcium 56.6mg 6%
Amount Per 100 g
Calories 61.35 Kcal (257 kJ)
Calories from fat 13.15 Kcal
% Daily Value*
Total Fat 1.46g 5%
Cholesterol 38.75mg 27%
Sodium 95.55mg 8%
Potassium 79.08mg 4%
Total Carbs 8.62g 6%
Sugars 1.32g 11%
Dietary Fiber 0.9g 8%
Protein 2.67g 11%
Vitamin C 1.4mg 5%
Iron 0.6mg 7%
Calcium 26.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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