19020 healthy stuffed sole Recipes

  • Sole With Lemon and Capers - Bonnie Stern
    sole fillets, salt, fresh ground black pepper and
    7 More
    sole fillets, salt, fresh ground black pepper, eggs, beaten, flour, olive oil or 3 tbsp butter, lemon juice, capers, rinsed, fresh ground black pepper, fresh parsley, chopped
    25 min, 10 ingredients
  • Sole Florentine
    sole fillets or 1 lb flounder fillets, all-purpose flour and
    5 More
    sole fillets or 1 lb flounder fillets, all-purpose flour, lemons , juice of, divided, eggs, beaten, water, butter, fresh spinach, washed and well drained
    35 min, 7 ingredients
  • Sole Fillet Bake With Cheese
    sole fillets (cut into 2), garlic salt and
    7 More
    sole fillets (cut into 2), garlic salt, shredded parmesan cheese or 40 g cheddar cheese, mayonnaise, sour cream, all-purpose flour, lemon juice, diced onions, cayenne pepper
    30 min, 9 ingredients
  • Sole Amandine
    sole fillets, black pepper, butter, sliced almonds
    10 min, 4 ingredients
  • Sole Meuniere Paul Bocuse
    sole, salt, pepper, olive oil, for drizzling and
    5 More
    sole, salt, pepper, olive oil, for drizzling, flour , for dusting, unsalted butter, olive oil, lemon, parsley, chopped
    8 min, 9 ingredients
  • Sole Meuniere
    sole fillets, salted butter, flour, lemon , juice of, salt and
    2 More
    sole fillets, salted butter, flour, lemon , juice of, salt, fresh black pepper, fresh parsley
    30 min, 7 ingredients
  • Sole With Lemon Souffle Topping Sole With Lemon Souffle Topping
    sole fillets, seasoning salt, sugar, flour and
    6 More
    sole fillets, seasoning salt, sugar, flour, melted garlic butter or 2 tbsp olive oil, mayonnaise or 1/2 cup sour cream, egg yolks, grated lemon rind, fresh parsley, chopped, egg whites
    30 min, 10 ingredients
  • Sole Mornay (Baked fish with a white cheese sauce) Sole Mornay (Baked fish with a white cheese sauce)
    sole fillets, lemon juice, butter, flour and
    7 More
    sole fillets, lemon juice, butter, flour, instant bouillon granules , chicken flavour, dry mustard, milk, swiss cheese, shredded, parmesan cheese, grated, salt, black pepper
    20 min, 11 ingredients
  • Sole With Pesto Cream Sole With Pesto Cream
    sole fillets (about 5 oz. each), salt and pepper and
    5 More
    sole fillets (about 5 oz. each), salt and pepper, olive oil, butter, heavy cream, basil pesto, prepared, lemon peel, finely grated
    10 min, 7 ingredients
  • Sole With Tarragon-Mustard Sauce Sole With Tarragon-Mustard Sauce
    sole or 1 1/4 lbs other white fish or 1 1/4 lbs halibut and
    6 More
    sole or 1 1/4 lbs other white fish or 1 1/4 lbs halibut, fresh lemon, mayonnaise, plain yogurt, dijon mustard or 1 tbsp american prepared mustard, lemon juice, dry tarragon
    12 min, 7 ingredients
  • Sole in White Wine and Butter Sauce Sole in White Wine and Butter Sauce
    sole fillets, butter or 1/2 cup margarine, melted and
    7 More
    sole fillets, butter or 1/2 cup margarine, melted, seasoned bread crumbs, dried parsley, prepared crushed garlic, white wine, lemon juice, parve broth or 3/4 cup stock, lemon slice, for serving
    25 min, 9 ingredients
  • Sole Mio (Scd) Sole Mio (Scd)
    sole, almond flour , for breading, sweet onion, chopped and
    5 More
    sole, almond flour , for breading, sweet onion, chopped, sliced fresh mushrooms, cheddar cheese , hand grated, olive oil, dried basil , oregano and parsley, salt and pepper
    25 min, 8 ingredients
  • Sole Romesco Sole Romesco
    sole, flour, salt and pepper, oil and
    9 More
    sole, flour, salt and pepper, oil, tomatoes, peeled, chopped, chili peppers, chopped, toasted hazelnuts, garlic, chopped, fresh mint, chopped, salt, olive oil, dry sherry, vinegar
    13 ingredients
  • Sole with Parsley & Mint. Sole with Parsley & Mint.
    sole (or other thin fish fillets), fresh parsley, minced and
    8 More
    sole (or other thin fish fillets), fresh parsley, minced, fresh mint, chopped, vegetable oil, garlic, chopped, light margarine, green onion, chopped, dry white wine (regular or nonalcoholic), water, white pepper
    30 min, 11 ingredients
  • Sole Thermidor Sole Thermidor
    sole fillet (or fish of your choice), flour and
    8 More
    sole fillet (or fish of your choice), flour, butter, melted, dry mustard (coleman s preferred), salt , to taste, cayenne , to taste, sour cream, brandy, parmesan cheese, grated, court bouillon (creole court-bouillon or your own recipe)
    11 min, 10 ingredients
  • SOLE MEUNIERE SOLE MEUNIERE
    sole, cleaned, fresh butter, handful chopped parsley and
    3 More
    sole, cleaned, fresh butter, handful chopped parsley, salt and black pepper, flour , to coat, lemon, juiced
    13 min, 6 ingredients
  • Sole Meuniere with Browned Butter Caper Sauce Sole Meuniere with Browned Butter Caper Sauce
    sole fillets, salt and freshly ground black pepper and
    7 More
    sole fillets, salt and freshly ground black pepper, clarified butter, flour, chopped parsley, fresh butter, fresh lemon juice, drained brined capers, minced, lemon slices, for garnish
    25 min, 9 ingredients
  • Sole with Pesto Cream Sole with Pesto Cream
    sole fillets (about 5 oz each) and
    8 More
    sole fillets (about 5 oz each), salt and freshly ground black pepper, olive oil, butter, heavy cream, prepared basil pesto, grated lemon zest, rice, regular or instant , cooked according to package directions, ground paprika
    17 min, 9 ingredients




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