312740 healthy stuffed pepper beach friendly Recipes

green or red peppers, water, beef bouillon divided, olive oil, yellow onion, garlic cloves - minced, ground beef, ground pork, garlic powder, salt and pepper to taste, cooked brown rice, salsa con queso (found in chip isle), reduced-fat sour cream, diced, seeded tomatoes, sliced scallions, green parts only, soy sauce, grated parmesan cheese

boil-in-bag long-grain rice, red bell peppers, ground sirloin, chopped onion, chopped fresh parsley, paprika, salt, ground allspice, bottled tomato -and-basil pasta sauce (such as classico), divided, grated fresh parmesan cheese, dry red wine

ground turkey or beef, water, tomato sauce, diced tomatoes, undrained, cooked long grain rice, chopped green peppers, brown sugar, salt, beef bouillon granules, pepper

green peppers, ground turkey or beef, tomato sauce, divided, uncooked instant rice, shredded cheddar cheese, divided, chopped onion, worcestershire sauce, salt, pepper, egg, beaten

green peppers, water, uncooked orzo pasta, ground beef, chopped onion, spaghetti sauce, frozen broccoli-cauliflower blend, thawed and chopped, grated parmesan cheese, divided

diced tomatoes, undrained, water, quinoa, rinsed, green peppers, ground beef, onion, finely chopped, dried parsley flakes, paprika, salt, crushed red pepper flakes, pepper, garlic cloves, minced, no-salt-added tomato sauce, divided, frozen corn, thawed, shredded reduced-fat cheddar cheese

head cauliflower, spinach, olive oil (more , if needed), pre-minced garlic (jarred ), salt and pepper, to taste, splenda sugar substitute , to taste, red pepper flakes , to taste (optional)

bell peppers, lean ground turkey, white rice, tomato sauce moisten the meat, garlic powder and black pepper.

onion chopped, celery chopped, garlic minced, green pepper chopped, evoo, ground beef, crushed tomatoes (16oz), tomato juice, beef consomme, uncooked brown rice, water, fresh parsley chopped, salt, pepper, gound connamon

green peppers, lean hamb ., onion chopped, rice cooked, salt, pepper, garlic minced, tomato soup family size, water

green peppers medium, lean ground beef, onion chopped, celery chopped, cooked rice, salsa divided, green chilies chopped, chili powder, salt, shredded reduced fat chedder cheese

red or green swiss chard, stems removed and reserved, unsalted butter, onion, coarsely chopped, jalapenos--halved, seeded and thinly sliced, garlic cloves, minced, curry powder, heavy cream, salt and freshly ground pepper, grain white rice, water, red or yellow bell peppers, olive oil

ground beef, uncooked long grain white rice, vinegar, whole green bell peppers, tomato sauce, worcestershire sauce, garlic powder, onion powder, italian dressing, salt and pepper to taste

green pepper, eggs, milk, shredded sharp cheddar cheese, ketchup, worcestershire sauce, dry bread crumbs, salt, pepper, ground beef

nonfat sour cream, scallions, minced, chopped fresh parsley, grated lemon peel, salt, pepper, shredded cooked chicken breasts, lettuce leaves

eggs, hard cooked, baking potato, cooked, peeled and cubed, garlic clove, minced, chicken stock, defatted, lemon juice, white wine vinegar, extra virgin olive oil, scallion tops, minced, ground black pepper

lean stewing beef, cut into 1 inch chunks, dried oregano, divided, crushed red pepper flakes, divided, low sodium salt, divided, garlic cloves, minced, to taste (i use a small food processor), onion, chopped, tomatoes, undrained (hunts fire roasted), celery ribs, diced, bay leaves, pearl barley , sorted and rinsed, chicken broth (low sodium, low fat ), baby portabella mushrooms, sliced (can substitute with regular button mushrooms), carrots, peeled and chopped (optional), kidney beans, drained & rinsed