Directions:
- Remove top and seeds from green pepper; cut in half lengthwise. In a large saucepan, cook the pepper halves in boiling water for 5 minutes or until crisp-tender; set aside. In a large bowl, beat eggs. Add the next seven ingredients. Crumble beef over mixture and mix well. Stuff pepper halves with some of the meat mixture. Pat half of the remaining meat mixture into an ungreased 9-in. x 5-in. loaf pan. Arrange pepper halves, stuffed side down, over meat mixture. Cover with remaining meat mixture. Bake, uncovered, at 350° for 1 hour. Cover and bake 15-20 minutes longer or until meat is no longer pink and a meat thermometer reads 160°; drain. Let stand 10 minutes before slicing. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 335.84 Kcal (1406 kJ) | ||
| Calories from fat | 186.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.76g | 32% | |
|---|---|---|---|
| Cholesterol | 119.06mg | 40% | |
| Sodium | 542.87mg | 23% | |
| Potassium | 408.48mg | 9% | |
| Total Carbs | 10.95g | 4% | |
| Sugars | 1.79g | 7% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 26.63g | 53% | |
| Vitamin C | 9.3mg | 15% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3mg | 17% | |
| Calcium | 106.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 186.47 Kcal (781 kJ) | ||
| Calories from fat | 103.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.53g | 32% | |
|---|---|---|---|
| Cholesterol | 66.11mg | 40% | |
| Sodium | 301.42mg | 23% | |
| Potassium | 226.8mg | 9% | |
| Total Carbs | 6.08g | 4% | |
| Sugars | 1g | 7% | |
| Dietary Fiber | 0.46g | 3% | |
| Protein | 14.78g | 53% | |
| Vitamin C | 5.2mg | 15% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.7mg | 17% | |
| Calcium | 59.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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