Directions:
- Stuff peppers and bake at 350 for about an hour. Pour additional tomato sauce over peppers in the last 15 minutes of cooking or if peppers look dry.
- With 1 cup of steamed carrots.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.16 Kcal (1315 kJ) | ||
| Calories from fat | 83.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.32g | 14% | |
|---|---|---|---|
| Cholesterol | 83.92mg | 28% | |
| Sodium | 87.37mg | 4% | |
| Potassium | 523mg | 11% | |
| Total Carbs | 31.11g | 10% | |
| Sugars | 8.88g | 36% | |
| Dietary Fiber | 3.2g | 13% | |
| Protein | 23.25g | 47% | |
| Vitamin C | 236.8mg | 395% | |
| Vitamin A | 5.9mg | 197% | |
| Iron | 102.7mg | 571% | |
| Calcium | 37.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 72.42 Kcal (303 kJ) | ||
| Calories from fat | 19.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.15g | 14% | |
|---|---|---|---|
| Cholesterol | 19.34mg | 28% | |
| Sodium | 20.14mg | 4% | |
| Potassium | 120.56mg | 11% | |
| Total Carbs | 7.17g | 10% | |
| Sugars | 2.05g | 36% | |
| Dietary Fiber | 0.74g | 13% | |
| Protein | 5.36g | 47% | |
| Vitamin C | 54.6mg | 395% | |
| Vitamin A | 1.4mg | 197% | |
| Iron | 23.7mg | 571% | |
| Calcium | 8.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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