78440 healthy steel cut choice Recipes

vegetable oil cooking spray, steel-cut oats, pears (about 1 lb), peeled, cored and cut into chunks, fresh or frozen cranberries, whole-wheat flour, all-purpose flour, ground ginger, salt, baking soda, egg, brown sugar, lowfat vanilla yogurt

fat-free milk, water, gala apples, peeled and cut into 1/2-inch cubes (about 3 cups), uncooked steel-cut oats, brown sugar, butter, softened, ground cinnamon, salt, maple syrup, hazelnuts, chopped

fresh blueberries, cake flour, steel-cut oats, chopped pecans, cake flour, cake flour, baking soda, salt, white sugar, brown sugar, greek yogurt, applesauce, eggs, vanilla extract, mashed banana, cold butter, brown sugar

water, salt, ground black pepper, steel cut oats, ground beef, ground pork sausage, onions, finely chopped, cooking oil

water, apples, diced, steel cut oats, apple juice, ground cinnamon

rolled oats, freshly ground flax seed meal, steel-cut oats, oat bran, wheat germ, chopped pecans, agave nectar, canned pumpkin, brown sugar, water, canola oil, vanilla extract, pumpkin pie spice, sea salt, chopped dates, chocolate chips

water, milk, steel-cut oats, water, banana, mashed, ground flax seed, cocoa powder, cinnamon, nutmeg, walnut halves

water, steel-cut oats (such as trader joe s quick cook oats), natural peanut butter (such as whole foods 365 organic everyday value), maple syrup, brown sugar

brown sugar, maple syrup, peach yogurt, very ripe banana, mashed, butter, melted, egg, beaten, steel cut oats, all-purpose flour, whole wheat flour, baking powder, baking soda, ground cinnamon, salt, chopped ripe peach, chopped pecans, whole wheat flour, brown sugar, butter, melted, ground cinnamon

vegetable oil, onion, finely chopped, carrot, finely chopped, fresh mushrooms, finely chopped, vegetable broth, dry red lentils, canned kidney beans - drained, rinsed, and mashed, ground peanuts, ground hazelnuts, soy sauce, lemon juice, dried thyme, dried rosemary, ground cayenne pepper, mixed spice, egg, beaten, steel cut oats

rolled oats, steel-cut oats, crispy rice cereal, chopped mixed dried fruit, chopped almonds, butter, brown sugar, honey, vanilla extract, chocolate chips

lean ground beef, onion, minced, salt , to taste, ground black pepper, steel-cut oats, beef stock, worcestershire sauce

bulgur, steel cut oats, rye flakes, brown rice, wheat germ, water, raisins, chopped dates, vanilla, nutmeg, cinnamon

pineapple tidbits , with juice, chopped apples , any variety, peeled, cored and coarsely chopped (about 2 medium), orange marmalade, coconut extract, apple cider, almond flour or 1/3 cup meal, all-purpose flour or 2/3 cup whole wheat pastry flour, baking powder, cinnamon, orange peel, butter, cold, cut into pats, set aside, steel cut oatmeal, toasted coconut, toasted sliced almonds, organic unbleached cane sugar (optional)

thick cut oatmeal, steel cut oatmeal, oat bran, baking powder, salt, cinnamon, milk, egg, beaten, butter, melted, dried fruit (apples, blueberries, cranberries, raisins), chopped nuts (optional), unsweetened coconut (optional)