23795 healthy steak crock Recipes

beef, plain flour, onion, carrot, stalks celery, mushrooms, sage, guinness stout, beef stock, sheet puff pastry, oil, salt and pepper, milk

peanut oil or 2 tsp vegetable oil, fresh ginger, minced, scallions, minced, garlic cloves, minced, red pepper flakes, crushed, orange , zest of, boneless sirloin steak, thinly sliced with no fat, fresh broccoli, red bell pepper, chopped, reduced sodium soy sauce, rice wine vinegar or 2 tbsp white wine vinegar, cornstarch, water

healthy request cream of mushroom soup, lean ground beef, dry breadcrumbs, onion, finely diced, egg, water, beef bouillon granules, fresh mushrooms (optional)

pineapple juice, soy sauce, ginger, grated, light brown sugar, sriracha sauce (to taste), ahi tuna steaks (6 oz each), fresh green beans, trimmed and washed, pineapple slices, cracked pepper, olive oil, brown sugar

nonfat sour cream, chicken (or fresh if u have leftovers), chopped celery, shredded cabbage, fully cooked ham steak (had a sm. 1 in the freezer) (optional), fat free ranch dressing (optional), salt, pepper, basil (all to your taste )

boneless round steak, cubed, diced tomatoes , do not drain, beef broth, beef bouillon cubes, potatoes, peeled and cubed, onions, chopped, celery ribs, sliced, carrots, chopped, basil, oregano, thyme, bay leaf, pepper, fresh peas or 1 cup frozen peas

beef flank steak , sliced thinly across the grain, white onions (about 1 cup) or 1 medium yellow onion, sliced thinly (about 1 cup), light soy sauce or 1/2 cup braggs liquid aminos, dry sherry, chicken broth, minced garlic, hoisin sauce, dark brown sugar, ground ginger, red pepper flakes , to taste, cornstarch, cut scallion, in 1 . 5 inch pieces (green onions), fruity white wine

venison roast, cream of mushroom soup, water or 1 (10 1/2 oz) can brewed coffee, lipton onion soup mix, mccormick grill mates montreal brand steak seasoning (low sodium )

beef round steak , 1/2, flour, salt, pepper, dry mustard, onions, thinly sliced and separated into rings, mushrooms, sliced, drained or 1/2 lb fresh mushrooms, sliced, condensed beef broth, dry white wine or 1/4 cup water, sour cream, flour

pork sirloin roast, dried oregano, crushed, ginger, ground, pepper, onions, cut into thin wedges, orange rind, finely shredded (set aside), orange juice, sugar, florida grapefruit juice, steak sauce, reduced sodium soy sauce, cornstarch, noodles, cooked (optional)

boneless beef top sirloin steaks, 1/2 inch thick, trimmed , cut into 1/2 inch pieces, all-purpose flour, bacon, diced, carrots, diced, red potatoes, cut into quarters, mushrooms, sliced, white pearl onions, garlic cloves, minced, bay leaf, dried marjoram, crushed, dried thyme leaves, crushed, salt, black pepper, burgundy wine or 2 1/2 cups beef broth

boneless beef chuck steaks, olive oil, salt and pepper, minced garlic, flour, beef broth, teriyaki sauce, worcestershire sauce, red pepper flakes, yellow onion, sliced in rings, green pepper , julienned, red pepper , julienned, fresh tomato, diced, brown sugar

cube steak -cut into pieces, cream of mushroom soup, onion-thinly sliced, soup can of water, mushroom pieces(draining optional), salt and pepper to taste.

pork shoulder steaks, olive oil, crushed pineapple, chopped green peppers, water, brown sugar, ketchup, quick-cooking tapioca, soy sauce, dry mustard

flank steak, cornstarch, canola oil, red bell pepper, cut into chunks, snow peas, broccolini, tops, green onions, sliced, grated gingerroot, canola oil, hoisin sauce, light soy sauce or 1/4 tamari, brown sugar, black bean garlic sauce (available at asian specialty grocery stores and the asian section of some larger grocery stores)

eggs, egg whites, nonfat milk, dijon mustard, fresh rosemary, minced, fresh ground pepper, chopped spinach , wilted (see tip), whole grain bread (cut into 1-inch cubes, crusts removed if desired), ham steak, diced, jarred roasted red pepper, chopped, shredded gruyere cheese or 3/4 cup swiss cheese

pork steak , cut into strips, oil, onion, sliced, green pepper , cut into strips, mushrooms, drained, tomato sauce, brown sugar, vinegar, salt, worcestershire sauce

pork steaks, 3/4-inch thick, olive oil, condensed cream of asparagus soup, green onion, chopped, seasoning salt, black pepper, ground, water, potatoes, sliced, cabbage, shredded, light cream