221689 healthy steak and eggs scramble Recipes

egg whites, whole eggs, butter, onion, fresh spinach, tomato

egg, egg whites, fresh spinach, chopped, bacon, sliced, milk, shredded cheddar cheese, salt and pepper

egg whites, eggs, white wine or chicken broth, salt, pepper, garlic powder, chopped green pepper, chopped onion, sliced fresh mushrooms, butter, olive oil, shredded reduced-fat cheddar cheese, minced fresh basil

potato, peeled, onion, chopped, garlic, chopped, chopped fresh spinach, eggs, beaten, tomatoes, seeded and chopped, salt and pepper to taste, ground cayenne pepper to taste, hot pepper sauce, shredded cheddar cheese

eggs, slightly beaten, tabasco sauce (to taste) or louisiana hot sauce (to taste), baking powder (this will make the eggs very fluffy), seasoning salt (or use white salt), fresh ground black pepper (or to taste), butter, onion, chopped, bell pepper, seeded and chopped (use green or red ), sliced fresh mushrooms, diced green chilies, shredded mexican blend cheese (or use cheddar)

potatoes, diced & peeled, sweet red pepper, chopped, onion, chopped, vegetable oil, divided, cooked ham, cubed, eggs, sour cream, milk, onion salt, garlic salt, pepper, cheddar cheese, shredded and divided

eggs, sour cream (not optional), cheddar cheese, diced ham, diced onion, fresh mushrooms (or small jar, drained ), green bell pepper, salt and pepper, butter

diced peeled potatoes, chopped sweet red pepper, chopped green pepper, chopped onion, vegetable oil, cubed cooked ham, eggs, sour cream, milk, onion salt, garlic salt, pepper, shredded cheddar cheese

eggs, baby spinach, canola oil, minced yellow onion, curry powder

eggs, milk, cream cheese, cubed, salt, pepper, chopped green onion, butter

eggs, bacon, cooked and crumbled, cream-style corn, chopped onion, green pepper, chopped into small bits, butter

eggs, fat cottage cheese, cooked ham, diced, fresh jalapeno, finely chopped, tomato, coarsely chopped, oregano, black pepper, low-fat cheese, shredded, hot salsa

eggs, tomatoes, oil, cinnamon, turmeric, salt, pepper, cucumbers, sliced, olive, feta, olive oil

egg, egg white, pancetta, diced, shredded cheese (whatever you like, i often use mexican 4 cheese blend), fresh chives

eggs, beaten, garlic and herb cheese (such as boursin or alouette) or, cream cheese, cut or crumbled into small pieces, chives , chopped -- about 12 blades, salt and black pepper, a few drops hot sauce, butter or extra-virgin olive oil, roma tomatoes , sliced lengthwise, smoked salmon , sliced ham or salami, chopped -- optional additions for the eggs, white, wheat, soft sliced italian or whole grain bread, garlic , cracked away from skin, softened salted butter

kale, chopped, sweet red pepper, chopped, oven roasted turkey sliced meat, chopped, tomato, roma, sliced, olive oil, eggs, whole

eggs, slightly beaten, heavy cream, salt, butter or 2 tbsp margarine, melted, onion, chopped, red bell pepper, chopped, mushroom, sliced, green chilies, diced, bacon, cooked & crumbled (optional), cheddar cheese, shredded, monterey jack cheese, shredded

unsalted butter, chanterelle mushrooms, rinsed, dried, trimmed and cut into 1/2-inch pieces, chopped fresh parsley, minced fresh thyme (or a mixture of thyme, rosemary, and marjoram), garlic clove, minced, kosher salt, fresh ground black pepper, eggs, buttered toasted french bread