Cheesy Pancetta and Chive Egg Scramble Recipe

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Cheesy Pancetta and Chive Egg Scramble
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Ingredients:

Directions:

  1. Heat a small skillet over med-high heat and add the pancetta. Cook, stirring, until browned, about 3 minutes.
  2. Beat the egg and the egg white together and add to the pan. Add cheese and chives.
  3. Cook, stirring, until the ingredients are well mixed and the egg is cooked through, about 2 minutes longer.
  4. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.19 Kcal (851 kJ)
Calories from fat 133.49 Kcal
% Daily Value*
Total Fat 14.83g 23%
Cholesterol 189.96mg 63%
Sodium 684.04mg 29%
Potassium 207.37mg 4%
Total Carbs 1.24g 0%
Sugars 0.4g 2%
Dietary Fiber 0.03g 0%
Protein 16.38g 33%
Vitamin C 0.6mg 1%
Iron 1mg 5%
Calcium 118.9mg 12%
Amount Per 100 g
Calories 182.48 Kcal (764 kJ)
Calories from fat 119.88 Kcal
% Daily Value*
Total Fat 13.32g 23%
Cholesterol 170.6mg 63%
Sodium 614.32mg 29%
Potassium 186.23mg 4%
Total Carbs 1.12g 0%
Sugars 0.36g 2%
Dietary Fiber 0.03g 0%
Protein 14.71g 33%
Vitamin C 0.5mg 1%
Iron 0.9mg 5%
Calcium 106.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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