55800 healthy spinach pie phyllo Recipes

whole wheat flour, flour, salt, flax seed meal, water, canola oil, ice water, onion, chopped, garlic, minced, olive oil, spinach, frozen (then thawed), mushroom, sliced, eggs, milk, salt, pepper, sage, basil, red pepper flakes, cheddar cheese, grated

old fashioned oats (rounded 1/4 cup), oat bran, water (depending on how thick you want your cereal), pumpkin puree, pumpkin pie spice (more or less to taste), splenda sugar substitute (or no sugar added maple syrup)

pie crust, fresh spinach or 20 oz frozen spinach, butter, chopped onion, garlic cloves, chopped or 1 garlic clove, pressed, butter, flour, milk, salt, eggs, shredded mozzarella cheese or 8 oz other white cheese, pepper

pumpkin (about 1 3/4cup), skim milk (has a slight taste) or 8 oz low-fat soymilk (has a slight taste), egg whites, reduced fat graham cracker crust (take off the sides of the crust and discard), splenda sugar substitute, pumpkin pie spice, egg whites, for the crust

all-purpose flour, whole wheat flour, sugar, salt, cold butter , cut into pieces, cider vinegar, ice water, canned pumpkin puree (not pumpkin-pie filling), eggs, pure maple syrup, milk, vanilla extract, salt, reduced-fat sour cream (optional), sugar (optional)

bacon, spinach, rinsed and chopped, eggs, white sugar, salt, onion powder, ground black pepper, minced onion, garlic, minced, shredded monterey jack cheese, scalded milk, recipe pastry for a 9 inch single crust pie

low fat cottage cheese, mozzarella cheese, parmesan cheese, eggs, frozen spinach, thawed, zucchini, chopped, onion, chopped, feta cheese, garlic, minced, frozen pie crust 9

deep dish pie shells (prepared or homemade ), butter, olive oil, chopped onion, frozen spinach, thawed and squeezed dry, nutmeg, ricotta cheese, shredded mozzarella cheese, grated parmesan cheese, eggs (beaten )

pie crusts (your favourite), all-purpose flour, butter, onion, chopped, frozen chopped spinach, thawed, squeezed dry, nutmeg, salt and pepper, ricotta cheese, mozzarella cheese, grated, parmesan cheese, grated, eggs, beaten to blend

frozen chopped spinach, cream cheese, softened, eggs, slightly beaten, sharp cheddar cheese, grated, salt, chopped green onion, chopped parsley, tomato, thinly sliced, unbaked pie shells, parmesan cheese, grated

double crust pie crusts, unbaked (2 rounds), eggs, ricotta cheese (about 2 cups), asiago cheese, finely grated, parmesan cheese, finely grated, black pepper, coarsely ground, dried basil, crushed, frozen chopped spinach, thawed and drained very well, seasoned dry bread crumb, sun-dried tomato packed in oil, drained , coarsley chopped

artichoke hearts, drained, fresh spinach, garlic cloves, chopped, parmesan cheese, grated, greek yogurt, lemon juice

whole wheat tortillas (some are fortified with omegas as well), no-salt-added black beans, rinsed, drained, frozen organic spinach, shreaded organic cheddar cheese

frozen chopped spinach, thawed, plain no-fat greek yogurt, vegetable soup mix, such as lipton brand (a dry mix)

chicken breast, - 2 large skinned boneless chicken breasts filleted cut into 4 serving pieces (between 1/4 and 1/2 thick), frozen chopped spinach, thawed, onion, chopped (divided ), garlic cloves (divided ), olive oil, feta (optional) or 1/4 cup ricotta cheese (optional) or 1/4 cup requeson cheese (optional), ripe roma tomato, cored (10 - 12), red bell pepper , rough chopped, dry basil or 1/2 tsp oregano, salt and pepper

nonfat cottage cheese or 1 1/2 cups low fat cottage cheese, fresh tomato sauce (made with canned tomatoes) or 2 1/2 cups simple marinara sauce (made with canned tomatoes), baby spinach or 1 generous bunch spinach, stemmed and washed, salt, freshly ground pepper, no-boil lasagna noodles, freshly grated parmesan cheese (2 oz), breadcrumbs, extra virgin olive oil

bread flour, plus more for dusting, whole-wheat pastry flour , such as bob s red mill, kosher salt, olive oil, active dry yeast, dried oregano, tomatoes, cored and roughly chopped, garlic, thinly sliced, kosher salt and freshly ground black pepper, fresh chopped basil leaves, olive oil, kosher salt and freshly ground black pepper, grated part-skim mozzarella cheese, grated parmesan, baby spinach, steamed, squeezed dry and coarsely chopped, part-skim ricotta cheese, torn fresh basil, for garnish, crushed red pepper flakes, for sprinkling , optional

meufchatel (low fat cream cheese), softened, light sour cream, artichoke hearts, undrained (you can buy marinaded artichokes as well, for an extra twang), roasted red peppers, drained, more colves of garlic (you can never have too much garlic), parmesan cheese , finally graded (the fresh stuff tastes better, but you can use the canned stuff too), frozen chopped spinach, thawed and squeezed dry, pepper to taste