174321 healthy spinach black bean enchiladas Recipes

onion, chopped, olive oil, garlic cloves, chopped, dried oregano, black beans, drained and rinsed, chipotle chile in adobo, adobo sauce, kosher salt, chicken broth, asadero cheese or 1/2 cup monterey jack cheese, shredded, corn tortillas, olive oil, salsa verde, queso fresco or 1/2 cup feta cheese, crumbled, dried ancho chili peppers (red anaheim) or 6 dried new mexico chiles (red anaheim), apple cider vinegar, garlic cloves, peeled, salt, cumin seed, dried oregano, ground black pepper, ground coriander, ground cinnamon

extra virgin olive oil, yellow onion, diced, garlic, minced, bell peppers, diced, cooked black beans, rinsed, tomatoes, diced drained, corn, zucchini, shredded, carrot, shredded, garlic powder, cumin, oregano, cayenne powder, white pepper, tomato sauce, chili powder, cumin

black beans, drained, sweet potato, cooked, cubed, garlic cloves, chopped, onion, chopped, lime , juice of, cumin, chili powder, dried oregano, salt , to taste, pepper, chicken broth, crushed tomatoes, garlic clove, salt , pepper to taste, cumin, salsa, chopped cilantro, corn tortillas, shredded cheddar cheese or any other cheese

corn tortillas, mexican blend cheese, extra virgin olive oil, divided, garlic cloves, minced, white onions, jalapeno, seeded and minced, black beans, drained but not rinsed, ground cumin, tomato paste, coarse salt, tomatillos, husked and halved, garlic cloves, minced, vegetable stock, avocado, chopped fresh oregano leaves (optional)

olive oil, onion, chopped, garlic clove, crushed red pepper flakes, black beans, drained and rinsed, taco seasoning, cumin, baby spinach, corn tortillas, vegan mozzarella cheese or 2 -3 cups , shredded, fresh salsa (homemade is best )

eggs, lightly beaten, ricotta cheese, frozen chopped spinach, thawed and well drained, chopped fresh cilantro, salt, shredded monterey jack cheese with peppers, divided, black beans, rinsed and drained, pasta sauce, ground cumin, precooked lasagna noodles, garnish: chopped fresh cilantro

fresh baby spinach, black beans, rinsed and drained, chopped sweet yellow pepper, tomatoes, cut into wedges, shredded zucchini, shredded cheddar cheese, chopped walnuts, toasted, salad dressing of your choice

frozen corn, thawed, black beans, rinsed and drained, frozen chopped spinach, thawed and squeezed dry, shredded reduced-fat mexican cheese blend, chopped green chilies, drained, green onions, chopped, ground cumin, chili powder, pepper, egg roll wrappers, salsa and reduced-fat ranch salad dressing, optional

cooked shredded chicken, onion, chopped, garlic cloves, minced, diced green chilies, refried black beans, taco seasoning, cheddar jack cheese with bell peppers, enchilada sauce (large size), enchilada sauce (small size), whole wheat tortilla

sweet potato, diced into 1-inch cubes, canned black beans, onion, diced, corn, green chilies, coriander, cumin, chili powder, garlic cloves, green enchilada sauce, flour tortillas

chicken breast, diced, vegetable oil, coarse-grind garlic salt, cumin, salsa (we like it medium-hot), black beans, rinsed and drained, grated monterey jack and cheddar cheese blend or 2 1/4 cups mexican blend cheese, divided, corn tortillas, vegetable oil (for softening tortillas), green enchilada sauce (hatch select)

ground beef, onion, diced, black beans, cheddar cheese, shredded, tortillas (i used the smaller variety), enchilada sauce , # 402189

corn tortillas, red enchilada sauce, black beans, drained and rinsed, shredded cheese, mexican blend, cilantro, chopped

chopped cooked chicken (about 1 rotisserie chicken), black beans, rinsed and drained, diced tomatoes with green chiles, no-salt-added corn, drained, shredded reduced-fat mexican four-cheese blend, divided, whole wheat flour tortillas, vegetable cooking spray, enchilada sauce, garnish: cilantro sprig

chopped onion, ground cumin, dried oregano, chili powder, garlic cloves, minced, black beans, rinsed and drained, frozen soy crumbles, thawed (such as morningstar farms), bottled salsa, style fat-free cream cheese, softened, shredded reduced-fat extrasharp cheddar cheese, divided, corn tortillas, enchilada sauce

boneless skinless chicken breast half, bacon, garlic cloves, minced, picante sauce, red bell pepper, chopped, cumin, salt, green onion, sliced, monterey jack cheese, shredded, black beans, flour tortillas

olive oil, divided, a yellow onions or 1/2 a white onion, diced, flour, cumin, divided, paprika, garlic powder, divided, chili powder, vegetable broth, tomato sauce, salsa, divided, tortillas (8-inch), russet potatoes, peeled and quartered, black beans, drained and rinsed, cheddar cheese

mild picante sauce, chopped fresh cilantro, chili powder, ground cumin, chopped cooked chicken, black beans, drained and rinsed, french s french fried onions, divided, flour tortillas (7 inches), shredded monterey jack pepper cheese