31592 healthy spinach artichoke quiche Recipes

frozen spinach, artichoke hearts, light cream cheese, light sour cream, light mayonnaise, havarti cheese, shredded (or another white cheese you prefer), parmesan cheese, garlic cloves, minced (add to personal taste)

spinach, chopped, thawed and drained, artichoke hearts, cut in quarters and drained, sour cream, parmesan cheese, green chilies, diced, drops tabasco sauce or 4, paprika

frozen chopped spinach, artichoke hearts, mayonnaise, sour cream, freshly grated parmesan, grated pepper jack cheese

alouette spinach artichoke spreadable cheese, jumbo lump crabmeat, butter or margarine, flour, milk, garlic, minced, nutmeg, ground, salt and pepper to taste

spinach, shredded (1 bunch), onion, chopped, butter or 1 tsp canola oil, water, salt & pepper, cream , for garnishing (optional)

frozen chopped spinach, artichoke hearts, drained and chopped, low-fat cream cheese, softened, parmesan cheese, cheese alfredo sauce (i use classico), garlic powder, onion powder, salt, pepper, crackers , sliced baguettes or tortilla chips

artichoke hearts, drained and chopped, frozen chopped spinach, thawed, sour cream, mayonnaise, brick cream cheese, grated romano , parmesan, asiago cheeses, minced garlic

alouette spinach artichoke spreadable cheese, jumbo lump crabmeat, butter or margarine, flour, milk, garlic, minced, nutmeg, ground, salt and pepper to taste

spinach, flour, butter, salt, pepper, artichoke hearts quartered, parmesan cheese, mozzerella, milk or until thick, minced garlic

artichoke hearts, drained and chopped, frozen chopped spinach, thawed (all water squeezed out very important), mozzarella cheese shredded, mayonnaise, brick cream cheese, grated romano , parmesan, asiago cheeses, basil, minced garlic (or more to taste), salt and pepper to taste

artichoke hearts, frozen chopped spinach, cream cheese, parmesan cheese, sliced/slivered almonds (optional), garlic clove (optional)

artichoke hearts quartered and drained, spinach (frozen/shopped) thawed/drained, mayonnaise, parmesan cheese - grated, monterey jack cheese shredded

artichoke hearts, drained and chopped, frozen chopped spinach, thawed and drained, cream cheese, softened, freshly grated parmesan cheese, chopped toasted pecans, sour cream, mayonnaise, garlic cloves, pressed, ground red pepper, freshly grated parmesan cheese

artichoke hearts chopped, cream cheese, froze chopped spinach thawed, garlic powder, grated parmesean cheese, red pepper flakes, salt

artichoke drained and chopped, cream cheese, frozen chopped spinach (thawed and drained ), garlic powder, mayo, parmesan cheese

spinach chopped/ drained, whole artichoke hearts chopped, mayonnaise, cream cheese, parmesan cheese, garlic powder, red pepper flake, pepper jack cheese grated

bread stale or lightly toasted, spinach chopped, garlic minced, button mushroom quartered, tomatoes quartered, eggs, cheese grated, milk, yogurt (or add an extra 1/2 cup milk), salt and pepper, chilli powder/ paprika, sliced jalapeno, olive oil

artichoke hearts drained, white beans drained, couple handfuls of torn fresh spinach, garlic cloves crushed, red pepper flakes, olive oil