76315 healthy spicy cabbage soup Recipes

unsalted butter, yellow onion, in 1/2-inch slices, sliced cabbage (about 1/2-inch slices), water, low-sodium vegetable bouillon cubes, tomato, peeled and chopped (canned is ok), potatoes, peeled and cut into bite-size pieces, red pepper flakes, paprika, crusty bread

healthy, make-ahead, total time : 30 min, good news chickpeas are rich in both types of dietary fiber , which are important for maintaining heart health and for stabilizing blood sugar levels. pam anderson uses them as the base for this indian-flavored creamy (though cream-free) soup, which she prepares by first pureeing it, then simmering it, to save time. pureed beans give you richness without having to enrich the soup, she says., two 19-oz cans chickpeas, drained, light coconut milk, whole tomatoes, drained and chopped (1/2 cup), naturally sweetened apple juice, cilantro leaves, garam masala, ground ginger, chicken stock or low-sodium broth, salt and freshly ground black pepper, plain low-fat yogurt, scallions, green parts only, thinly sliced

cabbage, chopped fin ely in strips, chicken broth, salt and pepper, carrots, chopped fin ely in strips (optional)

cabbage, finely grated (i use my food processor), carrots, grated, potatoes, peeled and cubed, onion, chopped, celery & leaves, chopped, fresh dill, bay leaves, garlic cloves, fresh minced, salt and black pepper, dried marjoram

cabbage, shredded, celery, onion flakes, equal sugar substitute, lemon juice, tomato juice, water, chicken bouillon cubes, carrots, sliced, salt and pepper

butter, olive oil, italian sausage, casings removed and chopped into bite size pieces, head cabbage, shredded, onion, sliced thin, red pepper flakes , to taste, salt, pepper, sage, sugar, worcestershire sauce, garlic, minced, diced tomatoes, undrained, water, chicken bouillon granules, instant rice

green cabbage, coarsely chopped, sweet onion, chopped, fresh carrot, peeled and diced, diced tomatoes with juice, salt (or substitute), black pepper, light olive oil (optional)

olive oil (15g) or 1 tbsp any vegetable oil (15g), garlic cloves, minced (about 2 tbsp), onion, diced, celery, tomato, carrot, cabbage, broccoli (optional), french beans (optional), mushroom (any kind ) (optional), okra (optional), water, bay leaves (optional), ketchup (80g), black pepper (or to taste), salt (or to taste, if you have more water)

vegetable oil, yellow onion, minced, chicken broth, vermicelli, head chinese cabbage, shredded, dry sherry

onion, quartered and sliced thin, garlic, chopped, minced jalapeno pepper, cumin, dry mustard, vegetable broth, fresh lemon juice, sized red potatoes cut in 1/2 inch cubes , about two cups, diced tomatoes, sliced savoy cabbage, black pepper to taste

tomatoes, diced, cabbage, chopped, vegetable broth, garlic cloves, onions, diced, cayenne pepper, cumin

low-sodium soy sauce, chopped green onions, brown sugar, sesame seeds, toasted and coarsely crushed, minced peeled fresh ginger, mirin (sweet rice wine), dark sesame oil, minced garlic, crushed red pepper, flank steak, trimmed, spicy cabbage, spicy cabbage

cabbage (in my case leftover from yesterdays dinner), cauliflower (head chopped into florets ), onions, chopped, mushrooms, celery, butternut squash (see above), parsnips, diced, vegetable stock (made with 2 oxo cubes), tomato paste, curry powder, garlic powder, stalk lemongrass , stalk bruised and left whole, olive oil

cabbage (about 2 1/2 lb.), cut into bite-size pieces ., green tomatoes, chopped, green bell pepper, chopped, water, hot pickled banana peppers, chopped, vegetable oil, salt, pepper

cabbage, cored and chopped fine, bacon, chopped, leek, white and green parts,chopped ,washed thoroughly,and patted dry, all-purpose flour, potatoes, peeled and diced, chicken stock, carrots, chopped, dry white wine, sugar, caraway seed, half-and-half, chopped dill

spring onion, chopped, cabbage, chopped, carrot, chopped, capsicum, chopped, mushroom, chopped, cauliflower, chopped, celery, ginger, grated, soya sauce, chili sauce, black pepper, vinegar, sugar, butter, water, cornflour, salt

cooked chicken , pulled from carcass, canola oil, onions, diced, carrot, diced, celery, diced, jalapeno, diced, cabbage, chopped, water or 2 quarts stock, diced tomatoes, bouillon cubes, vinegar, dry thyme leaves, carribean caribbean jerk seasoning, black-eyed peas, drained and rinsed, kosher salt, black pepper

carrot, cauliflower, broccoli, red capsicum, onion, cabbage, green beans , medium size, ginger paste, garlic paste, red chili powder, sugar, soya sauce, cornflour, water, canola oil or 2 tsp butter, salt