14569 healthy spanish foods Recipes

olive oil, chicken breasts, cut into 2 inch cubes, salt, pepper, spanish onion, chopped, green pepper, diced into 1/2 inch pieces, garlic, chopped, spanish paprika, fresh thyme or 1 tsp dried thyme, shrimp, shelled and deveined, arborio rice, chopped tomato, chicken broth, saffron thread, lima beans, roasted red pepper , cut into strips, chopped parsley, clams in shell (optional), lemon wedge, green onion

skinless chicken breasts, bone-in, lemon zest, fresh lemon juice, spanish sweet paprika, dried thyme, salt, pepper, extra virgin olive oil, serrano ham or 4 oz prosciutto, thinly sliced and chopped, spanish onion, chopped, garlic cloves, minced, dry white wine, chicken stock, fresh italian parsley, chopped

olive oil, garlic cloves, peeled, boneless lean pork, cut into 1 in cubes, parsley, finely chopped, salt, paprika, black pepper, pulverized saffron, onion, chopped, sweet red pepper, seeded & cut into strips, green pepper, seeded & cut into strips, water, ripe tomato, peeled, seeded, & chopped, short-grain rice (preferably imported spanish rice) or 1 1/2 cups medium grain rice (preferably imported spanish rice), boiling beef broth or 3 cups boiling vegetable broth

extra virgin olive oil, sliced spanish onions, fresh ground pepper, divided, salt, divided, ground lean pork, chopped spanish green olives (such as manzanilla), minced garlic, pimientos , de la vera or 2 tsp hungarian paprika, reduced-fat mayonnaise, freshly grated lemon zest, lemon juice, saffron, shredded manchego cheese or 1/4 cup monterey jack cheese, whole wheat hamburger buns, toasted, whole jarred piquillo peppers or 2 jarred pimientos, halved lengthwise

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

boneless skinless chicken breast, fat free sour cream, salt, pepper

spanish onion, finely chopped, garlic, finely minced, chicken bouillon powder, extra virgin olive oil, salt, pepper, spanish paprika or hungarian paprika (please don tsp substitute - it won tsp taste the same), water, rice, washed and drained

cold butter, all-purpose flour, sea salt, water (approximately ), ground beef or 1 lb turkey, chopped green pepper, chopped onion, chopped spanish olives, garlic powder, salt, black pepper, paprika, spanish capers, olive oil, tomato sauce

butter (or shortening), flour, salt, water (approximately ), ground meat, green pepper, chopped, onion, chopped, spanish olives, chopped, garlic powder, salt, black pepper, paprika, spanish capers, bacon, chopped, tomato sauce

dried white beans, washed and drained, water, onions, peeled and coarsely chopped, garlic cloves, crushed, olive oil or 6 tbsp vegetable oil, tomato paste, salt , pepper to taste, smoked bacon, in 1 piece, smoked ham hocks, blood sausage (optional), chorizo sausage (spanish sausage) or 1 lb other garlic sausage, sliced and cooked, powdered saffron , previously soaked in hot water

vegetable oil, roasting chicken, cut up, onion, diced, red pepper, cut into wedges, green pepper, cut into wedges, tomato sauce (spanish brand best to use), water, frozen sofrito sauce, sazon goya with coriander and annatto (3 packets ), fresh cilantro, cut up, garlic powder, salt, pepper, peeled potato, chopped, spanish olives, red kidney beans, yellow rice, adobo seasoning

butter, broken vermicelli or thin spaghetti, 1 inch pieces, grain white rice, chicken stock, boneless, skinless chicken breast, rinsed, white or yellow onion, peeled and halved, fresh flat-leaf parsley leaves, finely chopped, fresh bay leaves, extra-virgin olive oil, spanish chorizo, chopped or crumbled, casing removed (recommended : gaspar s or trois petit cochons), spanish yellow onion, chopped, carrots, peeled and chopped, few ribs celery from the heart, chopped, red chile pepper, thinly sliced, garlic, chopped or very thinly sliced, diced piquillo pepper or drained pimiento peppers, salt and freshly ground black pepper, saffron threads (about 20), smoked sweet or sweet paprika, fire-roasted diced or crushed tomatoes or 1 (15-oz) can diced tomatoes with green chilies

leaves collard greens, pork butt, cut into 1 1/2 to 2-inch cubes, extra-virgin olive oil, plus more to saute vegetables, spanish paprika, pimenton smoky paprika , plus 1 tablespoon, liquid smoke, salt and black pepper, unsalted butter, garlic, diced finely, diced spanish chorizo sausage, onions, diced, piquillo peppers or 1 red bell pepper, chopped, sweet paprika, saffron, crushed oregano, diced green chiles, diced tomatoes, chicken stock, chopped thyme leaves, cooked cranberry beans or other favorite beans, chopped parsley leaves, shredded cheese for garnish

chorizo , cut into brunoise, olive oil, spanish onion , cut into brunoise, garlic, minced, chicken bone-in thighs, quartered, tomatoes, peeled, seeded, and cut, spanish paprika, grained rice , soaked in cool water for 30 minutes, then drained, chicken stock, heated to a boil, salt and ground pepper, saffron , soaked in 1 cup stock for 20 minutes, shell-on lobster tails, quartered, snails, cleaned, squid, cleaned and sliced into thin rings, clams , scrubbed, opened, and upper shell removed, fresh pea pods, washed and trimmed

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder