Spanish Pastelillos (Meat Pies) Recipe

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Spanish Pastelillos (Meat Pies)
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Ingredients:

Directions:

  1. Dough: Cut butter into sifted flour and salt until like.
  2. Cornmeal. Add enough water to make firm dough. You can do this in the food processor.
  3. Cover andchill.
  4. Filling: Fry green peppers, onion, salt in olive oil.
  5. Garlic, olives, capers, Italian seasoning, pepper and paprika.
  6. Add meat and brown. Add tomato sauce and simmer until cooked.
  7. Set aside to cool.
  8. Roll out dough on lightly floured board ntil thin.
  9. Cut into 4-inch rounds. Place 2 tablespoons filling in center.
  10. Brush edges with egg yolk.
  11. Fold in half and firmly press edges together.
  12. Fry at 375 degrees in deep fat until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 757.74 Kcal (3173 kJ)
Calories from fat 394.45 Kcal
% Daily Value*
Total Fat 43.83g 67%
Cholesterol 128.2mg 43%
Sodium 706.99mg 29%
Potassium 392.72mg 8%
Total Carbs 67.29g 22%
Sugars 1.31g 5%
Dietary Fiber 3.48g 14%
Protein 23.56g 47%
Vitamin C 11.2mg 19%
Vitamin A 0.4mg 13%
Iron 2.5mg 14%
Calcium 40.1mg 4%
Amount Per 100 g
Calories 306.9 Kcal (1285 kJ)
Calories from fat 159.76 Kcal
% Daily Value*
Total Fat 17.75g 67%
Cholesterol 51.93mg 43%
Sodium 286.35mg 29%
Potassium 159.06mg 8%
Total Carbs 27.25g 22%
Sugars 0.53g 5%
Dietary Fiber 1.41g 14%
Protein 9.54g 47%
Vitamin C 4.5mg 19%
Vitamin A 0.2mg 13%
Iron 1mg 14%
Calcium 16.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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