143204 healthy soy chicken marinade Recipes

wheat germ, honey, dijon mustard, canned apricot nectar or 1 tbsp apricot jam, reduced sodium soy sauce, bone-in skinless chicken breast halves (trimmed of fat)

boneless skinless chicken breasts, light soy sauce, mirin (japanese sweet cooking wine) (optional), all-purpose flour, sesame seeds , any variety, black pepper, dry chili flakes

boneless skinless chicken breast halves, sesame oil, minced garlic, molasses, soy sauce, rice vinegar, sesame seeds, chopped scallion

fresh ginger, fine sliced, garlic, lemon juice, brown sugar, olive oil, soy sauce, green onion, chopped

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

soy sauce, pancake syrup, garlic cloves, minced, grated fresh gingerroot, dry mustard, sesame oil, tabasco sauce or 1/8 tsp red hot pepper sauce, beer , of your choice

lime zest, lime juice, reduced sodium soy sauce, honey mustard (i used a very sweet , gulden s), garlic, grated (or very finely minced ), splenda sugar substitute

cubed cooked chicken, frozen green pea, potato, peeled and diced, carrot, peeled and diced, onion, diced, cream of chicken soup (i use healthy request), chicken broth (i prefer the low sodium version), pepper, salt, refrigerated pie crusts

colby-monterey jack cheese (shredded ), corn chips, blue (crushed ), taco seasoning (i use penzey s bold ), egg substitute, hot sauce (i use cholula), chicken breast tenders (or cut up boneless skinless chicken breasts)

chicken breast, soy sauce, vegetable oil, red wine vinegar, oregano, basil, garlic powder, pepper

chicken pieces, my kids love the legs, marinade, sweet chili sauce, peanut oil, reduced sodium soy sauce, fish sauce, lime juice

vegetable oil, soy sauce, worcestershire sauce, red wine vinegar, lemon juice, dry mustard, salt, black pepper, minced fresh parsley

soy sauce, olive oil, fresh ginger, garlic cloves, scallions, serrano pepper, lime zest, lime , juice of, cilantro, apricot preserves, red pepper flakes (optional)

salt, sugar, garlic, stalk scallion, soy sauce, sherry wine, honey, honey, sugar

low sodium soy sauce, dry sherry, peanut oil, fresh gingerroot, minced, toasted sesame oil, garlic clove, minced

soy sauce, balsamic vinegar, grated lemon zest, four 8-chop racks of lamb , bones frenched, fat trimmed and scored, salt and freshly ground pepper, vegetable oil

sesame oil, grainy mustard or 2 tbsp dijon mustard, liquid honey (to taste for diabetics) or 4 tbsp pure maple syrup (to taste for diabetics) or 3 tbsp agave syrup (to taste for diabetics), curry powder, garlic, from jar minced, ground black pepper, allspice, chicken drumsticks (any kind of chicken) or 4 chicken thighs (any kind of chicken) or 20 chicken wings (any kind of chicken)