25 healthy sour milk Recipes

  • Healthy Whole Grain Bread
    milk (can use part yogurt, sour , butter , sour cream, re... and
    14 More
    milk (can use part yogurt, sour , butter , sour cream, regular ), butter, salt, honey or 6 tbsp white sugar or 6 tbsp brown sugar, dry yeast, warm water, honey or 1 tbsp sugar, shredded wheat biscuits (cereal, crumbled), oatmeal, cornmeal, whole wheat flour, wheat germ, toasted wheat bran, egg (beaten ), white flour
    3 hour 30 min, 15 ingredients
  • Healthy Pumpkin Pomegranate Muffins
    all-purpose flour, whole wheat flour and
    9 More
    all-purpose flour, whole wheat flour, grape-nuts cereal (or similar cereal), sugar or 1/2 cup splenda granular, baking powder, baking soda, cinnamon, canned pumpkin, fat-free buttermilk or 1 cup soured milk, egg, beaten, pomegranate seeds
    25 min, 11 ingredients
  • Healthy Pumpkin Pie
    all-purpose flour, whole wheat flour, sugar, salt and
    11 More
    all-purpose flour, whole wheat flour, sugar, salt, cold butter , cut into pieces, cider vinegar, ice water, canned pumpkin puree (not pumpkin-pie filling), eggs, pure maple syrup, milk, vanilla extract, salt, reduced-fat sour cream (optional), sugar (optional)
    3 hour , 15 ingredients
  • Healthy Banana Muffins
    sugar, butter, bananas, nonfat milk, light sour cream and
    7 More
    sugar, butter, bananas, nonfat milk, light sour cream, eggs, all-purpose flour, whole wheat flour, wheat germ, salt, vanilla, pecan pieces
    24 min, 12 ingredients
  • Healthy Persimmon Cookies Recipe
    butter, sugar, persimmon pulp, egg, whole wheat flour and
    9 More
    butter, sugar, persimmon pulp, egg, whole wheat flour, salt, baking soda, sour cream or 1 tbsp buttermilk, nonfat milk, cinnamon, raisins, vanilla extract, psyllium husks (trader joe s), quick oats
    45 min, 14 ingredients
  • Heart-Healthy Herby Baked Spuds
    baking potatoes and
    5 More
    baking potatoes, nonfat sour cream or 1/3 cup low-fat sour cream or 1/3 cup nonfat plain yogurt or 1/3 cup low-fat plain yogurt, chopped fresh herbs (basil, chives, thyme, marjoram, oregano, parsley, etc. any combination), grated parmesan cheese, skim milk (optional), shredded nonfat mozzarella cheese or 1/4 cup part-skim mozzarella cheese
    16 min, 6 ingredients
  • Chocolate Chip Sour Cream Pancakes, Diabetic
    all-purpose flour, splenda sugar substitute, baking powder and
    10 More
    all-purpose flour, splenda sugar substitute, baking powder, baking soda, salt, egg beaters egg substitute (or egg white), nonfat milk, fat free sour cream, melted margarine (heart healthy), unsweetened applesauce, vanilla extract, semisweet mini chocolate chips, pam cooking spray , for the griddle
    20 min, 13 ingredients
  • Hearty and Healthy Potato Soup
    russet potatoes, cooked , about 6 medium potatoes and
    14 More
    russet potatoes, cooked , about 6 medium potatoes, vegetable oil, butter, green cabbage, thinly sliced and chopped , i make them about 2x1/4 inches, onion, finely chopped , about 1 medium, smoked sausage (for a meatier soup double the amount and or or add both. ) or 8 oz cooked bacon (for a meatier soup double the amount and or or add both. ) or 8 oz ham (for a meatier soup double the amount and or or add both. ), carrots, peeled, shredded and chopped, low-fat milk or 10 oz fat-free evaporated milk, chicken broth (any type broth may be used), salt and pepper, to taste, shredded cheddar cheese (optional), sour cream (optional), green onion (optional), chives (optional), cooked bacon, crumbled (optional)
    20 min, 15 ingredients
  • Whole Grain Healthy Banana Bread
    splenda sugar blend, flax seed meal, ripe bananas, mashed and
    6 More
    splenda sugar blend, flax seed meal, ripe bananas, mashed, skim milk, low-fat sour cream, egg whites, whole wheat flour, baking soda, salt
    1 hour 15 min, 9 ingredients
  • Creamy Chicken Cordon Bleu Casserole
    wide egg noodles, chopped cooked chicken breast and
    8 More
    wide egg noodles, chopped cooked chicken breast, cooked ham, cubed, swiss cheese, cubed, reduced-fat, reduced-sodium cream of chicken soup (such as campbell s healthy request), milk, light sour cream, butter, seasoned bread crumbs, grated parmesan cheese
    55 min, 10 ingredients
  • Easy and Healthy Mock Sour Cream Substitute
    skim milk, low fat cottage cheese, dill, basil, oregano
    5 min, 5 ingredients
  • Chicken Cordon Blue Casserole
    skinless chicken breasts, cut into bite-size pieces and
    14 More
    skinless chicken breasts, cut into bite-size pieces, panko bread crumbs (love panko, but you can use regular), milk, egg, dry mustard, dill weed, swiss cheese, cubed, ham, cubed, cream of chicken soup (healthy request), sour cream, milk, canola oil for browning, pepper to taste, p.s you can make with cooked chicken, just add the panko bread crumbs to the top of the mixture , with melted butter, p.s.s you can pump up the cheese , by adding provolone...
    15 ingredients
  • Turkey Tetrazzini
    uncooked vermicelli, vegetable oil, turkey breast cutlets and
    13 More
    uncooked vermicelli, vegetable oil, turkey breast cutlets, onion powder, divided, salt, divided, black pepper, divided, dry sherry, presliced mushrooms, frozen green peas, thawed, fat-free milk, fat-free sour cream, grated fresh parmesan cheese, reduced-fat cream of chicken soup (such as healthy choice), dry breadcrumbs, butter, melted
    16 ingredients
  • Mom's Chicken Enchiladas
    white corn tortillas (12inch ) and
    9 More
    white corn tortillas (12inch ), chicken breasts, baked and skinned then chopped, white cheese, shredded, onion, finely chopped, green chilies, mild, chopped, cream of celery soup (i use the healthy request reduced sodium ones), sour cream, milk, celery, diced, mushroom, grated
    45 min, 10 ingredients
  • Healthy Citrus Cheesecake Healthy Citrus Cheesecake
    graham cracker crumbs, brown sugar and
    16 More
    graham cracker crumbs, brown sugar, butter or 2 tbsp margarine, melted, sugar, wheat flour, vanilla extract, fat-free cream cheese, eggs, low-fat milk, nonfat sour cream, fresh lemon juice, fresh lime juice, fresh orange juice, lemon zest, grated, lime zest, grated, orange zest, grated, egg whites, sugar
    1 hour 30 min, 19 ingredients
  • Healthy Chicken Tortilla Casserole Healthy Chicken Tortilla Casserole
    fat-free cream of chicken soup, nonfat sour cream and
    10 More
    fat-free cream of chicken soup, nonfat sour cream, skim milk, chili powder, cumin, chicken breasts, diced tomatoes with green chilies, corn tortillas, black beans, corn, red bell pepper, cheddar cheese
    1 hour 5 min, 12 ingredients
  • Nikki's Healthy but Hearty Double Crusted Chicken Pot Pie Nikki's Healthy but Hearty Double Crusted Chicken Pot Pie
    all-purpose flour, cornstarch, salt and
    12 More
    all-purpose flour, cornstarch, salt, chicken bouillon cubes, pepper, nonfat milk, onion, chopped, condensed 98% fat-free cream of chicken soup, nonfat sour cream, sweet peas, carrot, chopped, diced potatoes, tyson precooked frozen diced chicken (only use 3/4 of the bag), refrigerated pie crusts (comes with two separate rolls of dough), egg white, beaten
    50 min, 15 ingredients
  •  Priceless  Cupcakes Priceless Cupcakes
    nonstick oil spray, dried cherries, sugar and
    24 More
    nonstick oil spray, dried cherries, sugar, shortbread cookies, softened butter, granulated sugar, all-purpose flour, extra-brute cocoa powder, baking soda, baking powder, salt, buttermilk , shaken, heart healthy olive oil blend , such as smart balance, natural cherry extract, madagascar vanilla extract, eggs, at room temperature, espresso (2 tsp powder mixed into 1 cup cold water), amarena cherries in syrup, milk chocolate, salted butter, chilled, sour cream, vanilla extract, sugar, dark chocolate for candy making, edible ink, gold dust, assorted metallic chocolate pearls
    1 hour 45 min, 27 ingredients




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