161192 healthy sour chicken stir Recipes

chicken thigh, frozen mixed vegetables, olive oil, garlic powder

chicken breast, red onion, garlic, red pepper, zucchini, broccoli, carrot, cashews, olive oil, ketchup, soy sauce, oyster sauce

chicken breast tenders, yellow bell peppers, onion, diced tomatoes, chopped brocolli, olive oil

chicken breast fillets, vegetable oil, green onions, finely sliced, birds eye chiles, finely sliced, soy sauce, fish sauce, palm sugar (or substitute brown sugar), fresh basil (loosely packed)

chicken breasts , halved horizontally and thinly sliced, ground black pepper , as required, coarse salt , as required, olive oil, onion, halved and thinly sliced, red bell pepper , ribs and seeds removed and then thinly slice the bell pepper, garlic cloves, minced, grated and peeled fresh ginger, red pepper flakes, soy sauce, rice vinegar, cornflour, mixed with, water, boston lettuce leaves, washed and torn (about 2 heads)

chicken , cut into bite sized pieces, black beans, drained and rinsed (you could also use dried beans), chicken broth, sliced mushrooms, frozen corn, salsa, cumin, sour cream , to stir in at the end, garnish with shredded cheddar cheese , avocado slices, cilantro, sour cream

chili powder, salt, ground cumin, fresh ground black pepper, boneless skinless chicken breast, white corn tortillas, green cabbage, thinly sliced, monterey jack cheese, reduced fat, shredded (such as tillamook), low-fat sour cream (optional)

white meat chicken, red enchilada sauce (hot or mild ) or 1 (6 oz) can green enchilada sauce (hot or mild), shredded low-fat mexican cheese blend, chopped onion, whole wheat tortillas, sliced black olives, fat free sour cream

chicken breast, thin sliced, black beans, rinsed and drained, roasted red peppers, roasted corn about 3 ears of corn (now it doesn tsp take long to roast in the oven and to me it really makes the dish, but if you want yo), green chilies (you can more or less depending of hot much heat you want), onion, cut in half and thin sliced, taco seasoning mix, water, olive oil to saute the chicken, tortilla, olive oil , to brush on the tortilla for grilling

chicken breasts , 1/2 inch x 2 inch chucks, baking soda, salt, cornstarch, chicken base, rice wine, cold water, oil

chicken breast, bell pepper, onion, water chestnuts, bamboo shoots, teriaki sauce

chicken breast/tenderloin chopped, brown rice cooked, whole bell pepper chopped, carrots chopped, onion chopped, sugar snap green beans chopped, soy sauce optional

chicken breasts sliced, brown rice cooked, steamed broccoli , mushrooms, green beans water chestnuts (mixed), low-sodium soy sauce, mrs . dash to taste

sweet and sour chicken, this recipe came from an estate sale. i obtained it when i purchased the family collection from the holland estate in portland , oregon in 1987., cornstarch, eggs, up up chicken breasts, sauce, water, granulated sugar, white vinegar, catsup, soy sauce, garlic

boneless skinless chicken breast halves, cut into strips or chunks, salt and pepper, garlic or 2 tbsp jarred minced, heads broccoli, cut, baby carrots, sliced thin, onion, sliced, snow peas, fresh or frozen, sesame oil (you can substitute olive oil, canola, etc.), teriyaki sauce , to taste, hot cooked rice (i use brown or uncle ben s long grain and wild)

boneless skinless chicken breasts, onion, chopped, broccoli floret, green pepper strip, frozen edamame, szechuan sauce, cooked brown rice

boneless skinless chicken cutlet, cut into small cubes, onions, chopped finely, garlic clove, - minced, olive oil, great northern beans, rinsed and drained, jalapenos, rinsed seeded and chopped finely, frozen corn, taco seasoning mix, salt, water, chicken bouillon cube, light cream, light sour cream

stewed chicken breasts, celery, grapes, canned pineapple, almonds, salt, fat free sour cream, fat-free mayonnaise