274007 healthy soup fresh es Recipes

  • Healthy Moussaka
    fresh eggplant, ground turkey, tomato sauce and
    7 More
    fresh eggplant, ground turkey, tomato sauce, raw onion, chopped, garlic cloves, red wine, white flour, nonfat milk, parmesan cheese, feta cheese, crumbled
    30 min, 10 ingredients
  • Healthy Wheat-Cracker  Nachos
    fresh corn kernels and
    10 More
    fresh corn kernels, reduced-fat wheat crackers (such as triscuit), shredded cheddar, shredded monterey jack cheese, lower-sodium mild green salsa, less-fat cream cheese, softened, organic black beans, rinsed and drained, kosher salt, divided, sliced romaine lettuce, chopped plum tomato, chopped peeled avocado
    11 ingredients
  • White Bean and Collard Greens Soup
    olive oil, chopped yellow onion, garlic cloves, minced and
    7 More
    olive oil, chopped yellow onion, garlic cloves, minced, pinot grigio wine (drink the rest of the bottle with the soup!) or 1/2 cup other light white wine (drink the rest of the bottle with the soup!), fresh ground black pepper, salt, shredded collard greens (about 6 oz), minced fresh thyme, reduced-sodium fat-free chicken broth or 2 (14 oz) cans chicken broth, great northern beans, rinsed and drained
    43 min, 10 ingredients
  • Chicken Noodle Soup Sichuan Style
    soy sauce, grated ginger, asian chili sauce, sesame oil and
    24 More
    soy sauce, grated ginger, asian chili sauce, sesame oil, boneless, skinless chicken breasts, salt and freshly ground pepper, soup, fresh chow mein noodles, chicken soup (recipe below ), soy sauce, asian chili sauce, grated ginger, snow peas, shiitake mushrooms, stems removed, sliced, baby spinach leaves, green onions, chopped, torn coriander leaves, sesame oil , optional, chicken , preferably free range, backs and necks, onions, unpeeled, cut in chunks, carrots, cut in chunks, stalks celery, cut in chunks, garlic, unpeeled, peppercorns, parsley, egg noodles, salt and freshly ground pepper
    3 hour , 28 ingredients
  • Rosy Potato Soup
    baking potato, large, peeled and cubed and
    7 More
    baking potato, large, peeled and cubed, white onion, small cut, milk (whole or 2%), cream of potato soup, cream of tomato soup, fresh ground pepper , to taste, curry powder (optional), salt (optional)
    35 min, 8 ingredients
  • Asian Chicken Noodle Soup
    broth, boneless chicken breasts and
    19 More
    broth, boneless chicken breasts, peanut or canola oil, divided, fresh ginger, sliced, garlic cloves, crushed but intact, onion, thickly sliced, chicken stock or broth, crushed chili flakes, lemon grass (french sorrel), crushed at white end, fish sauce, soup, fresh udon noodles, dark sesame oil, lime, white radish or 4 large red radishes, julienned, carrot , julienned, baby spinach leaves, sliced snow peas or frozen peas, coarsely chopped fresh mint and thai or regular fresh basil, hot pepper, seeded and very finely minced, green onions, very thinly sliced
    30 min, 21 ingredients
  • Chicken Tortilla Soup III
    garlic, minced, onion, chopped, margarine and
    12 More
    garlic, minced, onion, chopped, margarine, all-purpose flour, chicken broth, half-and-half, condensed cream of chicken soup, fresh salsa, creamed corn, boneless, chicken breast halves - cooked, skinned, ground cumin, dry fajita seasoning, chopped fresh cilantro, tortilla chips, shredded monterey jack cheese
    15 ingredients
  • White Bean and Vegetable Soup
    salt pork , rind discarded and the meat cut into 1/4-inch... and
    13 More
    salt pork , rind discarded and the meat cut into 1/4-inch dice, chopped onion, garlic cloves, minced, bay leaf, dried rosemary, crumbled, ribs of celery , cut crosswise into 1/4-inches slices (about 2 cups), carrots , cut crosswise into 1/4-inch slices (about 2 cups), turnips, peeled and cut into 3/4-inch pieces, red potatoes, dried white beans such as great northern , soaked in enough cold water to cover them by 2 inches overnight or quick-soaked (procedure follows) and drained, chicken broth plus, if desired, additional for thinning the soup, fresh spinach leaves, washed well , spun dry, and shredded coarse, dry white wine, freshly grated parmesan to taste
    14 ingredients
  • Slow Cooker Potato Soup
    yukon gold potatoes, diced, carrot, diced, celery, diced and
    10 More
    yukon gold potatoes, diced, carrot, diced, celery, diced, sweet onion, diced, chicken broth, cream of chicken soup, fresh parsley, chopped, salt, fresh ground black pepper, garlic clove, minced, bacon, cooked and crumbled, cream cheese, all-purpose flour
    8 hour 20 min, 13 ingredients
  • Healthy Berry-Smash Muffins (Strawberry Muffins) Healthy Berry-Smash Muffins (Strawberry Muffins)
    fresh strawberries, sliced, sugar and
    10 More
    fresh strawberries, sliced, sugar, stevia, - 4 packets of truvia, unsweetened applesauce, eggs, all-purpose flour, whole wheat flour , processed in coffee grinder until fine, baking soda, baking powder, salt, cinnamon, vanilla
    25 min, 12 ingredients
  • Healthy Strawberry Orange Julius Smoothie Healthy Strawberry Orange Julius Smoothie
    fresh strawberries, egg white, raw honey, orange juice and
    2 More
    fresh strawberries, egg white, raw honey, orange juice, vanilla extract, ice cube (dependent on container)
    4 min, 6 ingredients
  • Healthy Upside-Down Berry Cake Healthy Upside-Down Berry Cake
    fresh blueberries or 2 1/2 cups raspberries or 2 1/2 cups... and
    8 More
    fresh blueberries or 2 1/2 cups raspberries or 2 1/2 cups cranberries or 2 1/2 cups blackberries, all-purpose flour, yellow cornmeal, baking powder, salt, eggs, lightly beaten, sugar, milk, canola oil
    1 hour , 9 ingredients
  • Healthy Sesame Coconut Cookies Healthy Sesame Coconut Cookies
    fresh coconut, grated, sunflower seeds, raw and ground and
    7 More
    fresh coconut, grated, sunflower seeds, raw and ground, tahini, sesame seeds, toasted, honey, rolled oats, whole wheat flour, egg, salt
    35 min, 9 ingredients
  • Healthy And Happy Baby Salad Healthy And Happy Baby Salad
    fresh carrots, washed and peeled, crushed pineapple and
    2 More
    fresh carrots, washed and peeled, crushed pineapple, vanilla yogurt, raisins , as required
    15 min, 4 ingredients
  • Harlequin Soup (Michael Chiarello) Harlequin Soup (Michael Chiarello)
    recipe very green broccoli soup and
    14 More
    recipe very green broccoli soup, recipe roasted butternut squash soup, fresh chives, finely sliced, broccoli, extra-virgin olive oil, unsalted butter, minced garlic, diced onion, diced celery, gray salt and freshly ground black pepper, chopped fresh thyme leaves, chicken stock or canned low-salt chicken broth, spinach, freshly grated lemon zest, heavy cream or buttermilk (if using buttermilk, cut the lemon zest in half)
    10 min, 15 ingredients
  • French Onion Soup Ramen French Onion Soup Ramen
    condensed french onion soup, fresh water (1 soup can full) and
    2 More
    condensed french onion soup, fresh water (1 soup can full), ramen noodles , beef or 1 (3 oz) package chicken, grated parmesan cheese
    9 min, 4 ingredients
  • Fresh Asparagus, Onion, Potato Soup Fresh Asparagus, Onion, Potato Soup
    fresh asparagus , the rest should be rough chopped (reser... and
    12 More
    fresh asparagus , the rest should be rough chopped (reserve about 14 tips, cut about 1 1/2-inch long as a garnish to each bowl), onions, chopped, white potatoes (you can use fresh peeled potatoes, but this is my quick soup, so i take advantage of a canned potato), vegetable broth (chicken broth will work just fine), heavy cream , adjust accordingly (you can use anywhere from 1-3 cups, depending on how thick or thin, or creamy you enjoy your soup), sherry wine, minced garlic, flour, butter, dried dill, salt, asparagus tips (lightly blanched ), monterey jack cheese
    40 min, 13 ingredients
  • Chilled Avocado and Zucchini Soup Chilled Avocado and Zucchini Soup
    zucchini , cut into 1/2-inch slices, california avocado and
    5 More
    zucchini , cut into 1/2-inch slices, california avocado, buttermilk, ice cubes plus additional to thin the soup if desired, fresh lemon juice, ground cumin, minced fresh chives
    7 ingredients




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