3279 healthy smothered Recipes

lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.

healthy request condensed cream of chicken soup, healthy request condensed chicken rice soup, water, curry powder, potatoes , cut into cubes, frozen mixed vegetables, diced green or red pepper, swanson premium chunk chicken breast in water, drained

lean ground beef, chopped green bell pepper, chopped onion, eggs, italian-style dry bread crumbs, salt, ground black pepper, condensed golden mushroom soup, sliced fresh mushrooms, sour cream, milk, browning sauce, salt to taste, ground black pepper to taste

ground turkey, green onions, chopped, taco seasoning mix, water, diced tomatoes, undrained, diced green chile peppers, undrained, ricotta cheese, eggs, flour tortillas, sour cream, salsa

onion, chopped, crushed garlic, thick pork chops, water, all-purpose flour, fat-free chicken broth, browning sauce

olive oil, beef short ribs, salt and pepper to taste, all-purpose flour, chopped onions, chopped celery, chopped carrots, minced garlic, bay leaves, dried thyme, red wine, beef stock, chopped fresh parsley

eggs, minced onion, beef base, black pepper, white bread, lean ground beef, condensed cream of mushroom soup, water, worcestershire sauce

vegetable oil, onion, sliced, beef liver, all-purpose flour, salt , or to taste, ground black pepper , or to taste, tomato sauce, water, dried oregano

pork chops, condensed cream of mushroom soup, onion, sliced, garlic salt to taste

thick slices bacon, chopped, onions, minced, minced garlic, fresh green beans, trimmed, water, salt, ground black pepper

red potatoes, peeled and cubed, salt and pepper to taste, all-purpose flour for coating, onion, diced, vegetable oil, water

thick sliced bacon , cut into 1 inch pieces, fresh green beans, trimmed and snapped, onions, chopped, minced garlic, water, brown sugar, worcestershire sauce, salt and pepper to taste

bacon, chopped, onion, chopped, leaves collard greens - rinsed, trimmed and chopped, salt and ground black pepper to taste, head cabbage, chopped, white sugar

filet mignon steaks, seasoned salt to taste, cracked black pepper to taste, extra virgin olive oil, balsamic vinegar, dijon mustard, dried rosemary, butter, onion slices, white sugar, blue cheese, crumbled

tilapia fillets, tomatoes, sliced, swiss cheese, lemons, steak seasoning, dried oregano

all-purpose flour, egg, milk, applesauce, sugar, baking powder, salt, vanilla (optional)

healthy request cream of chicken soup, healthy request cream of mushroom soup, whole wheat egg noodles, corn, boneless skinless chicken breast

healthy cream of chicken soup, healthy cream of mushroom soup, evaporated skim milk, cooked turkey or 1 1/2 cups chicken breasts, skinned and cut into strips, sliced carrots, drained, cooked broccoli floret, whole mushrooms, drained, freshly grated parmesan cheese, cooked pasta (your choice ) or 6 oz lo mein noodles