171099 healthy smoothies soy milk Recipes

  • Healthy Broccoli
    vegetable stock, chopped broccoli (about 1/2 large bunch) and
    5 More
    vegetable stock, chopped broccoli (about 1/2 large bunch), garlic, minced, grated ginger root, soy milk or skim milk, low-sodium soy sauce, chopped red onion
    7 ingredients
  • Healthy Cookies
    peanut butter, banana, vanilla, cinnamon, soy milk, sugar and
    3 More
    peanut butter, banana, vanilla, cinnamon, soy milk, sugar, oatmeal, soy flour, raisins
    9 ingredients
  • Tropical Fruit Smoothie
    soy milk or skim milk and
    6 More
    soy milk or skim milk, roughly chopped firm tofu (about 2 1/2-oz), frozen roughly chopped papaya, frozen roughly chopped pineapple, frozen roughly chopped mango, honey , plus more to taste, vanilla extract
    10 min, 7 ingredients
  • Healthy Banana Protein Muffins
    spelt flour (self-raising wholemeal), brown sugar and
    8 More
    spelt flour (self-raising wholemeal), brown sugar, maple syrup, scoops protein powder, soy milk, egg, olive oil (or margarine), vanilla essence, a tsp cinnamon, ripe bananas (1 or 2)
    10 ingredients
  • Healthy  Amazing Vegan Waffles
    unbleached white flour, whole wheat flour, sugar, salt and
    6 More
    unbleached white flour, whole wheat flour, sugar, salt, soy milk, really ripe banana, vegan margarine, splash vanilla extract, drop of almond extract, spoonfuls applesauce
    3 min, 10 ingredients
  • Healthy Veggie Quiche
    store-bought frozen pastry shell , such as wholly wholeso... and
    10 More
    store-bought frozen pastry shell , such as wholly wholesome brand, olive oil, divided, shallots, peeled and thinly sliced, prewashed fresh baby spinach, salt, divided, pepper, assorted mushrooms, freshly grated parmesan (about 3 oz), divided, plain soy milk, egg, egg whites
    11 ingredients
  • Strawberry Oatmeal Breakfast Smoothie
    soy milk, rolled oats, banana, broken into chunks and
    3 More
    soy milk, rolled oats, banana, broken into chunks, frozen strawberries, vanilla extract, white sugar
    5 min, 6 ingredients
  • Banan Smoothie
    soy milk, banana, peanut butter
    3 ingredients
  • Blueberry-Banana Protein Smoothie
    soy milk, flax seed, oatmeal, scoop ) whey protein powder and
    2 More
    soy milk, flax seed, oatmeal, scoop ) whey protein powder, banana, frozen blueberries
    6 ingredients
  • Mango-Peach Smoothie
    soy milk, frozen peaches, frozen chopped mango, honey and
    2 More
    soy milk, frozen peaches, frozen chopped mango, honey, vanilla, ice
    5 min, 6 ingredients
  • The Ultimate Basic Protein Shake Smoothie The Ultimate Basic Protein Shake Smoothie
    milk, any kind or 4 cups coconut milk, soy milk, almond m... and
    4 More
    milk, any kind or 4 cups coconut milk, soy milk, almond milk, instant pudding mix , sugar free any flavor, scoops protein powder, ice cubes, any fruit , nuts, peanut butter
    5 min, 5 ingredients
  • Smoothies Smoothies
    raspberries (approx. 1 handful ) and
    14 More
    raspberries (approx. 1 handful ), blueberries (approx. 1 handful ), soy milk, scoops low-fat yogurt, ice cubes, kiwis, chopped, apple juice, soy milk, scoops of low-fat yogurt, ice cubes, bananas, chopped, scoops vanilla yogurt, vanilla soy milk, pineapple juice, ice cubes
    15 ingredients
  • Fresh Fruit Smoothie - Must Try! Fresh Fruit Smoothie - Must Try!
    soy milk (or other milk), strawberries, stemmed and
    2 More
    soy milk (or other milk), strawberries, stemmed, sliced banana, sliced kiwi
    4 ingredients
  • Fresh Fruit Smoothie (Michael Chiarello) Fresh Fruit Smoothie (Michael Chiarello)
    soy milk (or other milk), white grape juice and
    6 More
    soy milk (or other milk), white grape juice, strawberries, stemmed, pineapple chunks, lemon, squeezed (for tartness if desired), vitamin cup powder (1 capsule), salt , preferable grey, handful fresh seedless grapes
    10 min, 8 ingredients
  • Healthy Apple Upside Down Mini Cakes Healthy Apple Upside Down Mini Cakes
    maple syrup, brown sugar, vanilla extract, flax, apple and
    6 More
    maple syrup, brown sugar, vanilla extract, flax, apple, whole wheat flour, baking powder, salt, granulated sugar, egg, soy milk
    11 ingredients
  • Healthy but Oh-So-Damn-Good Banana Bread Healthy but Oh-So-Damn-Good Banana Bread
    brown sugar, sugar, margarine, ripe bananas and
    13 More
    brown sugar, sugar, margarine, ripe bananas, eggs (or fake as i use made with soy milk), vanilla, baking soda, cinnamon, allspice, nutmeg, whole brown flax seed, poppy seed, sunflower seeds, raisins, oats, wheat germ, brown flour
    1 hour , 17 ingredients
  • Healthy Coconut Almond Oatmeal Healthy Coconut Almond Oatmeal
    oatmeal has all kinds of good soluble fiber in it and my ... and
    11 More
    oatmeal has all kinds of good soluble fiber in it and my mother s grandmother at a bowl of it every day and lived to almost 100, i was buying vanilla soy milk from costco or sam s club all the time in environmentally happy non-refrigerated paper cartons. the soy thing is something that you either like or don tsp like, but if you don tsp have soy milk or don tsp like it-just substitute milk here., plain or vanilla soy milk, salt, rolled oats, pure maple syrup, raisins, dried cranberries, sweetened flaked coconut, chopped walnuts , almonds or any other nut you might like. i used thin sliced almonds which blended nicely with the coconut., plain yogurt or any flavored yogurt of your choice, honey
    12 ingredients
  • Strawberry, Banana, Walnut, Oat, Bran Smoothie Strawberry, Banana, Walnut, Oat, Bran Smoothie
    soy milk, wheat bran, oats, strawberries, banana, almonds and
    1 More
    soy milk, wheat bran, oats, strawberries, banana, almonds, yogurt
    7 ingredients




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