15911 healthy seafood meat Recipes

rice flat rice noodles, raw seafood (shrimps, scallops etc), boiling water, garlic, crushed or 1 tsp garlic powder, chili flakes , optional, soy sauce, butter, olive oil, salt , pepper to taste, snow peas, carrot, cut diagonally in thin slices

olive oil, yellow onions, chopped (2 small), white potatoes, large-diced, fennel, chopped (1 large bulb), kosher salt, black pepper, freshly ground, good white wine, tomatoes, chopped, seafood stock or 1 quart fish stock, garlic, chopped (3 cloves), saffron thread, shrimp, shelled and deveined (reserve the shells for the stock), halibut, cut in large chunks, bass fillet, cut in large chunks, mussels, cleaned, pernod, orange zest, grated, toasted baguette, sliced, buttered, and rubbed with garlic

raw small baby shrimp, lump crabmeat, celery rib, finely chopped, scallions, finely chopped, red bell pepper, finely chopped, garlic clove, minced, chopped flat leaf parsley, old bay seasoning, cayenne pepper, chili powder, lemon , zest of, salt, fresh ground black pepper, extra virgin olive oil, english muffins (plain or sourdough, thomas s brand), butter , for spreading, lemon wedge, for squeezing, leaves boston lettuce, spicy seafood cocktail sauce

seafood (your choice , but shellfish work best), mayonnaise, lightly sauteed mushroom, sliced, sherry wine, cream of shrimp soup, cooked noodles (again, your choice ), shredded sharp cheddar cheese

seafood , marinara mix, olive oil, onion, finely chopped, minced garlic, dry white wine, diced tomatoes, tomato passata, tomato paste, salt and pepper, chopped parsley, pasta eg linguine

olive oil, chorizo sausage, sliced, onion, chopped, garlic cloves, crushed, red capsicum, seeded and sliced, grain rice, paprika, saffron, chicken stock, diced tomatoes, seafood (mussels, prawns, calamari, salmon, fish pieces etc), frozen peas, lemon wedge

fish stock, extra virgin olive oil, plus extra for drizzling, celery rib, chopped, carrot, chopped, onion, chopped, cooked lentils, assorted fish and seafood, tomato, chopped, fresh flat-leaf parsley, chopped, fresh basil, chopped, salt and pepper

assorted shelled raw seafood (such as crab, shrimp, and scallops), butter, fontina cheese, grated, gruyere cheese, grated, old bay seasoning, flour tortillas (white , wheat), diced fresh parsley

cream cheese, grated mozzarella cheese, sour cream, salad dressing, lemon juice, chopped green onion, seafood sauce, broken shrimp, drained & rinced, crabmeat, drained flaked, sourdough bread

seafood, mix, celery ribs, carrots, peeled, leek, red onions, unsalted butter, flour, milk, cream, saffron strands , soaked in a little hot water, ground pepper, smoked manuka sea salt, lemons , juice of

seafood , combo, frozen chopped spinach, thawed and squeeze dried, minced fresh garlic, butter, angel hair pasta, cooked, alfredo sauce, parsley flakes, black pepper, red pepper flakes (optional)

seafood, melted butter, sherry wine (or brandy or 1 of each), cream, salt, cayenne, nutmeg, egg yolks, slightly beaten, parsley (to garnish, i prefer flat )

boneless skinless chicken breast halves, soy sauce, imitation crab sticks (or seafood sticks), spring roll wrappers, cornflour (cornstarch), water, oil (for deep frying)

mixed seafood (octopus, squid, shrimp, clams and mussels- available at walmart), canned boneless skinless salmon (trader joe s), chicken bouillon cubes (knorr extra large cubes), diced tomatoes, rotel (diced tomato and green chili- season to taste for spicier), leaves kale, chopped, tomato soup, garlic powder or 1 tbsp fresh garlic, onion powder, turmeric, cumin, salt and pepper

self raising flour, butter, salt, water , and a bit, seafood , extender, prawns, bacon (use as much to suit your taste), milk, cream, egg

butter or 6 oz margarine, flour, onion, chopped, crawfish or 1 lb seafood, half-and-half cream, milk, creamed corn, corn, cream of potato soup, accent seasoning, red hot sauce, seasoning salt, mozzarella-provolone cheese blend, shallot

live blue crabs (halved ), raw shrimp (peeled and deveined, with tails off ), fish fillets, such as red or 1 lb another firm (cut into pieces), sea scallops, oyster (in their liquor), butter, flour, onions (chopped ), celery ribs (finely chopped ), green bell pepper (finely chopped ), garlic (minced ), bay leaves, flat leaf parsley (chopped ), scallion (chopped , both white and green parts), shrimp or 2 quarts seafood stock (chicken stock may be substituted), salt and black pepper

seafood steaks , such as yellowfin tuna, halibut, swordfish, salmon or seabass, cut about 1-inch thick, olive oil, salt and pepper