Ingredients:
- 3 seafood steaks , such as yellowfin tuna , halibut , swordfish , salmon or seabass, cut about 1-inch thick
Directions:
- Brush steaks on both sides with oil. Season to taste. Place in the center of the cooking grate. Cover grill. Cook, turning once halfway through cooking time, until fish is opaque but still moist in center (about 10 minutes). Season to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.51 Kcal (345 kJ) | ||
| Calories from fat | 84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.33g | 14% | |
|---|---|---|---|
| Amount Per 100 g | |||
| Calories | 884 Kcal (3701 kJ) | ||
| Calories from fat | 900 Kcal | ||
| % Daily Value* | |||
| Total Fat | 100g | 14% | |
|---|---|---|---|
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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