Directions:
- Melt Butter over low heat.
- Add Flour, Blend Together.
- Add Onions. Saute until wilted.
- Add remaining ingredients, and cook on Medium Heat for 40 minutes.
- Stirring every so often.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 465.13 Kcal (1947 kJ) | ||
| Calories from fat | 325.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.2g | 56% | |
|---|---|---|---|
| Cholesterol | 207.11mg | 69% | |
| Sodium | 314.45mg | 13% | |
| Potassium | 324.24mg | 7% | |
| Total Carbs | 15.66g | 5% | |
| Sugars | 5.5g | 22% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 20.92g | 42% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.4mg | 2% | |
| Calcium | 231mg | 23% | |
| Amount Per 100 g | |||
| Calories | 144.26 Kcal (604 kJ) | ||
| Calories from fat | 101.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.23g | 56% | |
|---|---|---|---|
| Cholesterol | 64.23mg | 69% | |
| Sodium | 97.53mg | 13% | |
| Potassium | 100.56mg | 7% | |
| Total Carbs | 4.86g | 5% | |
| Sugars | 1.71g | 22% | |
| Dietary Fiber | 0.36g | 5% | |
| Protein | 6.49g | 42% | |
| Vitamin C | 0.9mg | 5% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.1mg | 2% | |
| Calcium | 71.6mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cream of Chicken Soup
Butter, Celery, chopped fine, Onion, chopped fine and 10 more.. -
Chicken Pot Pie Casserole
Chicken breasts, cooked and diced, Butter, Flour and 7 more.. -
Lobster Mac & Cheese
Elbow macaroni, Butter, Flour, Mustard powder and 13 more.. -
Kittencal's Baked Potato Soup
Cooked bacon (cooked until crispy then finely chopped, ca... and 15 more.. -
Marion's Super Easy Corn Crab Bisque
Butter, White onion, finely diced, Minced garlic and 6 more.. -
Mexican Chicken-Corn Chowder
Butter or 3 tbsp margarine and 11 more.. -
Creamy Turkey-Corn Chowder
Butter, Onions, chopped, Minced fresh garlic and 16 more.. -
Tomato Corn Soup
Onion, chopped, Olive oil, Flour, Curry powder and 7 more.. -
Never Enough Nuts Filbert Cake
Flour, Baking powder, Baking soda, Salt, Ground hazelnuts and 20 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
