8593 healthy school snack wrapped Recipes

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

boneless skinless chicken breast, fat free sour cream, salt, pepper

flour tortillas, cream cheese, head lettuce, sliced deli-style turkey, shredded carrots, minced tomato

crescent rolls, fully cooked cocktail smoked sausage links (lil smokies)

whole wheat tortilla, organic peanut butter, strawberries or 2 -4 oz blueberries or 2 -4 oz your favorite berries

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

wrap, diced onion, chopped tomato, lettuce, shredded cheese, salsa

wraps (extra large, any variety), avocado, peeled and sliced into thick strips (florida ), yellow tomatoes, sliced thick (red works too), sweet onion, sliced, lime juice (or lemon), apple cider vinegar (or more lime juice), maple syrup, shredded carrot, fresh ground black pepper, pumpkin seeds, salad dressing (or spread)

flour tortilla, shredded mexican cheese, corn tortilla chips, picante sauce (medium)

all-purpose flour, baking powder, baking soda, ground cinnamon, ground nutmeg, butter, softened, brown sugar, white sugar, eggs, vanilla, bran flakes, rolled oats, pecans, chopped and toasted, craisins, dried apricot, chopped

multigrain tortilla, chicken, shredded, grape tomatoes, cut into quarters, corn, frozen but thawed, baby spinach leaves, cleaned, button mushrooms, finely diced, yellow bell peppers, finely diced, monterey jack cheese, shredded, sour cream, cream cheese, cilantro, fresh chopped, salt, pepper, aluminum foil

paul newman spelt pretzels, organic unsalted pretzel rods, organic no-sugar-added peanut butter, carob chips or 1/3 cup organic chocolate chips or 1/3 cup chocolate shavings, dried flaked coconut, dried papaya, diced very fine (optional), crumbled graham cracker (optional), roasted sunflower seeds (optional)

rolled oats or granola cereal of any kind, water, powdered milk, omega 3 eggs, snack container apple sauce, olive oil, whole wheat flour, wheat or oat bran, salt, baking powder, cut apple sliced thin or raisins or currants, cinnamon

refried beans, reduced fat sour cream, shredded cheddar cheese, black beans, onion, tomato, whole wheat tortilla

mild cheddar cheese, shredded, apple, coarsely grated (about 1 large apple), low-fat plain yogurt, walnut pieces, grainy mustard, whole wheat tortillas

breaded chicken breast, strip cooked, flour tortillas, ranch dressing, cheddar cheese, shredded, romaine lettuce leaf , to fit tortilla