Portable Crunchy Carrot Stix-- Healthied Vegan Snack! Recipe

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Portable Crunchy Carrot Stix-- Healthied Vegan Snack!
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Ingredients:

Directions:

  1. Mix the olive oil, salt, and pepper together in a small bowl.
  2. Put the carrots into a tossing bowl, then pour the oil over them, tossing well to coat the pieces thoroughly.
  3. Spread them out onto a cookie sheet.
  4. Use your toaster's or oven's broiler setting for this to bake for about 15-20 minutes or until you poke one of the carrots and it's totally hardened.
  5. Let cool for 10-15 minutes. Voila, your very own veggie chips that are perfect for on-the-go.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.09 Kcal (310 kJ)
Calories from fat 47.41 Kcal
% Daily Value*
Total Fat 5.27g 8%
Sodium 625.65mg 26%
Potassium 212.56mg 5%
Total Carbs 6.77g 2%
Sugars 3.21g 13%
Dietary Fiber 2.06g 8%
Protein 0.7g 1%
Vitamin C 3.8mg 6%
Vitamin A 0.6mg 21%
Iron 0.1mg 0%
Calcium 24mg 2%
Amount Per 100 g
Calories 103.88 Kcal (435 kJ)
Calories from fat 66.46 Kcal
% Daily Value*
Total Fat 7.38g 8%
Sodium 877.17mg 26%
Potassium 298.02mg 5%
Total Carbs 9.49g 2%
Sugars 4.49g 13%
Dietary Fiber 2.89g 8%
Protein 0.98g 1%
Vitamin C 5.4mg 6%
Vitamin A 0.9mg 21%
Iron 0.1mg 0%
Calcium 33.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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