58 healthy sausage Recipes

  • Healthy Sausage Lentil Soup
    onion, chopped, celery rib, chopped and
    12 More
    onion, chopped, celery rib, chopped, reduced-fat johnsonville smoked sausage, halved and thinly sliced, carrot, halved and thinly sliced, garlic cloves, minced, reduced-sodium chicken broth, water, dried lentils, rinsed, dried oregano, ground cumin, pepper, stewed tomatoes, cut up, worcestershire sauce, chopped fresh spinach
    25 min, 14 ingredients
  • Healthy Gumbo (Dont know why its called gumbo)
    sausage (i use smoked ), corn and
    5 More
    sausage (i use smoked ), corn, stewed tomatoes (i use delmonte with mexican seasonings), minute rice, chicken broth, water, chicken bouillon (you can substitute water/bouillon with another can of chicken broth, bouillon gives a better flavor.)
    30 min, 7 ingredients
  • Sausage and Peppers
    turkey italian sausage, green bell pepper, red bell pepper and
    5 More
    turkey italian sausage, green bell pepper, red bell pepper, yellow bell pepper, garlic cloves, thinly sliced, fat-free pasta sauce (such as healthy choice), hot cooked penne (about 3/4 lb uncooked tube-shaped pasta), grated fresh parmesan cheese
    30 min, 9 ingredients
  • Sausage and Peppers
    links turkey italian sausage, green bell pepper and
    7 More
    links turkey italian sausage, green bell pepper, red bell pepper, yellow bell pepper, garlic cloves, thinly sliced, fat-free pasta sauce (such as healthy choice), shredded part-skim mozzarella cheese, hot cooked penne (about 3/4 lb uncooked tube-shaped pasta), grated fresh parmesan cheese
    10 ingredients
  • Healthy Hoppin John
    cooked brown rice, cooked turkey sausage and
    7 More
    cooked brown rice, cooked turkey sausage, black-eyed peas, drained, diced onion, sauteed, diced celery, sauteed, chunky salsa, garlic powder, onion powder, cayenne pepper (optional) or 1 tsp hot sauce (optional)
    30 min, 9 ingredients
  • Healthy Breakfast Hash
    white potatoes, unpeeled and cut into 1 inch dice and
    8 More
    white potatoes, unpeeled and cut into 1 inch dice, olive oil, yellow onion, finely chopped, garlic, minced, bell peppers, preferably red or yellow,chopped (2 cups), chopped fresh rosemary, vegetarian sausages (i love yves brand veggie breakfast links), fresh baby spinach, coarsely chopped, dried chipotle powder (optional)
    50 min, 9 ingredients
  • Healthy Chorizo Bean Stew
    chorizo sausage, red onion, passata, water and
    3 More
    chorizo sausage, red onion, passata, water, red kidney beans, chickpeas, rocket
    30 min, 7 ingredients
  • Sausage Cucumber Salad Sausage Cucumber Salad
    fat-free cottage cheese and
    2 More
    fat-free cottage cheese, healthy choice sausage links, sliced, cucumber, peeled,sliced and quartered
    5 min, 3 ingredients
  • Sausage And Scalloped Potatoes Sausage And Scalloped Potatoes
    turkey sausage, healthy request cream of mushroom soup and
    7 More
    turkey sausage, healthy request cream of mushroom soup, skim milk, chopped oinion, salt, pepper, sliced potatoes, butter buds, shredded fat free cheddar cheese
    2 hour , 9 ingredients
  • Healthy Turkey Sausage Meatballs Healthy Turkey Sausage Meatballs
    italian turkey sausage links, egg substitute, oregano and
    6 More
    italian turkey sausage links, egg substitute, oregano, basil, crushed red pepper flakes, garlic salt, onion salt, wheat germ, plain breadcrumbs
    50 min, 9 ingredients
  • Sausage N' Peppers Healthy-Style! Sausage N' Peppers Healthy-Style!
    italian turkey sausage link, green bell pepper and
    7 More
    italian turkey sausage link, green bell pepper, onion (more to taste), tabasco sauce, garlic powder, salt, pepper, cumin, paprika
    1 hour , 9 ingredients
  • Healthy Chicken & Sausage Jambalaya Healthy Chicken & Sausage Jambalaya
    uncle ben's original converted rice, uncooked, olive oil and
    9 More
    uncle ben s original converted rice, uncooked, olive oil, chicken breast , in bite-sized pieces, smoked turkey sausage, sliced, garlic cloves, minced, onion, chopped, green bell pepper, chopped, stalks celery, chopped, low sodium chicken broth, worcestershire sauce
    40 min, 11 ingredients
  • Sausage-Egg Breakfast Sandwich (Healthy) Sausage-Egg Breakfast Sandwich (Healthy)
    whole-grain english muffin, sliced and toasted, egg whites and
    5 More
    whole-grain english muffin, sliced and toasted, egg whites, reduced fat cheese (or use a naturally lower-fat cheese or cream cheese), chicken (or soy, or sliced turkey breast, etc.) or 1 turkey sausage patty (or soy, or sliced turkey breast, etc.), hot sauce (optional), salt, pepper
    5 min, 7 ingredients
  • Healthy Spinach and Sausage Stuffed Manicotti Healthy Spinach and Sausage Stuffed Manicotti
    onion (chopped ), green pepper (chopped ) and
    14 More
    onion (chopped ), green pepper (chopped ), garlic cloves (minced ), tomato sauce, chopped tomatoes (drained ), thyme, basil, oregano, crushed red pepper flakes (optional), hot italian turkey sausage (removed from casing and crumbled ), fresh spinach (packed), olive oil, part-skim ricotta cheese, fat-free cottage cheese, mozzarella cheese, manicotti (cooked )
    1 hour 30 min, 16 ingredients
  • Sausage and Cornbread Stuffing (Food Network Kitchens) Sausage and Cornbread Stuffing (Food Network Kitchens)
    olive oil, onion, chopped, garlic cloves, sliced and
    14 More
    olive oil, onion, chopped, garlic cloves, sliced, links) italian turkey sausage, removed from casing, celery stalks , thinly sliced on diagonal, fennel, cored, quartered and sliced crosswise, plus 1/4 cup chopped fronds, bosc pear, cored and chopped, chopped fresh herbs , such as rosemary, sage and thyme, chopped walnuts, recipe quick and healthy cornbread, cooled and coarsely crumbled , recipe follows, kosher salt and freshly ground black pepper, reduced-sodium chicken broth, egg white, water, buttermilk, corn muffin mix, toasted wheat germ
    2 hour 20 min, 17 ingredients
  • Healthy Shrimp Jambalaya Healthy Shrimp Jambalaya
    green onion, chopped, green pepper, chopped and
    16 More
    green onion, chopped, green pepper, chopped, minced garlic clove, butter, whole wheat flour, stewed tomatoes, undrained, low-fat sausage, water, bay leaves, thyme, basil, dill weed, crushed red pepper flakes, salt, black pepper, tabasco sauce, brown rice, cooked, shrimp
    1 hour 15 min, 18 ingredients
  • Healthy Stuffed Mushroom Healthy Stuffed Mushroom
    bout 24) large fresh white mushroom, cleaned and
    7 More
    bout 24) large fresh white mushroom, cleaned, olive oil, divided, bulk italian sausage, green onions, sliced ,(about 1/2 cup), minced garlic, mozzarella cheese, shredded, parmesand cheese, grated
    10 min, 8 ingredients
  • Healthy Cajun Boiling Pot Healthy Cajun Boiling Pot
    ears corn, cut in half, red potatoes, cut in half and
    5 More
    ears corn, cut in half, red potatoes, cut in half, crab boil, shrimp, peeled and deveined, fat-free smoked sausage , fully cooked, onions, chopped
    45 min, 7 ingredients




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