66513 healthy salads without lettuce Recipes

chopped romaine lettuce (about 1 large head ), sliced cucumber (about 1 large), vertically sliced red onion, sliced radishes (about 3), vertically sliced peeled ripe avocado (about 1), black pepper, divided, red wine vinegar, extra-virgin olive oil, salt, sunflower seed kernels

beef top sirloin steaks, 1-inch thick, tomatoes or 2 cups grape , halved, red onion, peeled and very thinly sliced, red bell pepper , julienned, sliced mushrooms, chopped fresh chives, chopped fresh parsley, italian salad dressing, lettuce (or amount you want, iceberg, romaine, or your favorite .)

mayonnaise, mango chutney, large pieces chopped, fresh lime juice, dice skinless cooked chicken, chopped walnuts, chopped fresh cilantro, chopped celery, chopped red bell pepper, hearts of romaine lettuce, lime wedges

imitation crabmeat, chopped, tomato, chopped, green onion, chopped, green pepper, chopped, nonfat yogurt, plain, fat-free mayonnaise, feta, crumbled, cilantro, chopped, garlic clove, minced, black pepper, lettuce, tortilla, pita bread

diced celery, diced apple, walnuts or 1/2 cup pecans, broken, mayonnaise (or boiled salad dressing), lettuce leaves or mixed salad green

mayonnaise, mango chutney, large pieces chopped, fresh lime juice, skinless cooked chicken, 1/4 inch diced, walnuts, chopped fresh cilantro, chopped celery, chopped red bell pepper, leaves romaine lettuce hearts (3-1/2 inch long pieces), lime wedge

baby calamari, cut, stalk parsley, stalk fresh coriander leaves, lime, fish sauce, olive oil, sugar, hot chili peppers, stalk rocket , salad, stalk lettuce , salad, onion, sliced thinly

ground turkey (or which ever ground meat you wish to use, ostrich is good choice too), black beans (or pinto), kidney beans, stewed tomatoes, taco seasoning, grated cheese (i use colby), dressing: (ingredients ), tub of sour cream, tblsp mayonnaise, tblsp taco sauce (we use la victoria brand), tblsp taco seasoning, other stuff, pre-bagged salad, corn chips, pre-made salsa

mixed salad green (lettuce, chicory, corn salad, etc.), tuscan soft pecorino cheese (sheep s milk cheese), hardboiled egg (1/2 per person ), anchovy packed in oil, capers, vinegar, olive oil, salt and pepper

leafy salad or a selection of your own salad leaves, including radicchio and lambs lettuce., a handful of chopped feta, pomegranate, black pepper , to taste

lettuce, onion, lime, basil, dried, rosemary, dried, oregano, chives, fresh, tomatoes, black pepper

albacore tuna in water, mixed vegetables, mayonnaise, lettuce

cheese tortellini, fully cooked chicken breasts, grape tomatoes , sliced lengthwise, shredded sharp cheddar cheese, cooked bacon, chopped, ranch salad dressing, italian salad dressing, lettuce leaf (optional)

tuna in water, drained, mayonnaise (regular or lowfat ), dijon mustard, red bell peppers, finely diced, celery, finely diced, capers, drained and rinsed, salt, ground black pepper, lettuce leaves (bibb or butter)

coarsely shredded cooked chicken (from about 3 purchased roasted whole chickens), roasted red and yellow bell peppers, drained, patted dry, and coarsely chopped, paper-thin slices red onions, chopped fresh italian parsley, almonds, toasted, drained capers, red wine vinegar, lemon juice, honey, salt, fresh ground black pepper, olive oil, salt & freshly ground black pepper, butter lettuce leaves (from about 3 large heads ), fresh parmesan cheese, shaved with vegetable peeler

artichoke hearts , in water, drained, hearts of palm, cut into medium chunks, drained, english cucumber, thinly sliced, red onion, finely chopped, poblano pepper, seeded , ribbed, and finely chopped, fresh cilantro, leaves coarsely chopped (about 1/4 cup), avocados, cut in large chunks, white vinegar, salt & freshly ground black pepper, head butter lettuce, leaves whole, rinsed and dried

peanut oil, ground chicken, minced ginger, hoisin sauce, light soy sauce, sesame oil, rice vinegar, granulated sugar, heads iceberg lettuce, scallions, sliced thin, jicama, pomegranate seeds

honey, soy sauce, lime , juice of, vegetable oil, sesame oil, seedless cucumber, peeled and chopped, cooked medium shrimp, tails removed, salt, toasted sesame seeds, head iceberg lettuce, cut into wedges