127312 healthy salad raisins sunflower seeds Recipes

fresh green beans, chopped onion, garlic, minced, salt, fresh ground black pepper, crushed red pepper flakes, sunflower seeds, shelled, chopped fresh oregano

butter, marjoram, basil, chervil, savory, thyme, green beans (washed and ends trimmed ), chopped parsley, chopped chives, garlic, minced, shelled sunflower seeds, salt and pepper

canola oil, divided, sunflower seeds, salt, divided, butter, sliced leek (about 1 large), water, reduced-sodium fat-free chicken broth, uncooked pearl barley, brown rice, blend (such as lundberg) or 1/2 cup brown rice, dried currant, uncooked bulgur, chopped fresh parsley, fresh ground black pepper

canola oil, divided, sunflower seed kernels, salt, divided, butter, sliced leek (about 1 large), water, fat-free , less-sodium chicken broth, uncooked pearl barley, brown rice blend (such as lundberg) or brown rice, dried currants, uncooked bulgur, chopped fresh parsley, freshly ground black pepper

natural bran, skim milk, oil, eggs, vanilla extract, bananas, mashed, whole wheat flour, brown sugar , packed, baking powder, baking soda, salt, ground cinnamon, coconut, raisins, sunflower seeds, chopped walnuts (optional)

mixed baby or field greens, raisins, sunflower seed kernels, almonds, cucumber, chopped, alfalfa sprouts, avocado, pitted and chopped, clementines or tangerines, juiced(you will need about 1/2 cup of juice), honey (optional), fresh lemon juice, balsamic or red win vinegar, section of shallot, grated (optional), salad oil (olive, sunflower, canola, walnut or any combo to your taste preference), kosher or sea salt and fresh ground black pepper

uncooked rice, lentils, raisins, sunflower seeds, carrots, onions, celery, sunflower oil, water, curry powder, ground cumin, soya sauce, honey, lemon juice, salt & pepper

chopped romaine lettuce (about 1 large head ), sliced cucumber (about 1 large), vertically sliced red onion, sliced radishes (about 3), vertically sliced peeled ripe avocado (about 1), black pepper, divided, red wine vinegar, extra-virgin olive oil, salt, sunflower seed kernels

fresh broccoli florets, raisins, sunflower seeds, cooked, crumbled bacon, red onion, chopped, dressing, vinegar

sesame oil, golden raisins, sunflower seeds, sesame seeds, stalks fresh broccoli, chopped into small florets, cooked, drained, and chilled, bow tie noodles, cooked, drained, and chilled, mayonnaise

broccoli florets, cut into bite-size pieces, ice water , or as needed, garbanzo beans, drained and rinsed, matchstick-cut carrots, raisins, sunflower seeds, mayonnaise, white sugar, white vinegar, red pepper flakes, salt and ground black pepper to taste, sunflower seeds , or to taste

bacon, fresh cheese-filled tortellini, mayonnaise, white sugar, cider vinegar, heads fresh broccoli, cut into florets, raisins, sunflower seeds, red onion, finely chopped

green apples - washed, cored and cubed, sunflower seeds, head romaine lettuce - rinsed, dried, and chopped, dill pickles, diced, tomatoes, diced, ranch-style salad dressing

fresh broccoli florets, each floret cut in half, baking soda, water, rice vinegar, fresh peach, peeled, diced, fresh avocado, peeled, diced, lemon juice, sunflower seeds, soft raisins (optional), poppy seed dressing

head broccoli, raisins, sunflower seeds, lite sweet vidalia onion salad dressing

dressing, eggs, sugar, cornstarch, white vinegar, water, real mayonnaise, salad, fresh broccoli florets, raisins, sunflower seeds, bacon bits, red onion, sliced thin

rolled oats, raw wheat germ, almonds, sunflower seeds, cinnamon, nutmeg, salt, raisins, canola oil, maple syrup, vanilla extract, almond extract

flaxseed, steel-cut (irish) oats, golden raisins, dried sweet cherries, oat bran, untoasted wheat germ, sunflower seed kernels, salt, ground cinnamon, ground nutmeg, water