62263 healthy salad pine Recipes

apple cranberry waldorf salad, chopped cranberries, chopped red apple, chopped green or yellow apple, chopped celery, seedless green grapes, halved, seedless red grapes, halved, chopped walnuts, raisins, sugar (or sweetener), ground cinnamon, carton vanilla low-fat yogurt, frosted cranberries (optional), fresh mint leaves (optional), lettuce leaves (optional), combine first 11 ingredients ; toss to coat. cover and chill 2 hours. stir just before serving. garnish with frosted cranberries and mint leaves, serve on lettuce if desired.

cooked brown rice, cooled, shredded part-skim mozzarella cheese, tomatoes, seeded and chopped, green pepper , julienned, sliced turkey pepperoni, quartered, cubed fully cooked ham, green onions, sliced, sliced ripe olives, drained, reduced-fat italian salad dressing

oil, lemon , juice of, only, red grapes, dried tart cherry, salad greens, bosc pears, cored and cut into matchstick pieces, pine nuts, toasted, pecorino romano cheese , cut into matchstick pieces

pine nuts, salad leaves (e.g. red chard), sunblush tomatoes, roughly chopped, black olives (nicoise are great), sun-dried tomato paste, balsamic vinegar, olive oil

tomatoes, bacon, cheese, onion, chick peas, peppers, mushrooms, salad greens, croutons, pine nuts, cheese, hard boiled eggs, broccoli, cauliflower

salad, mixed mushrooms , such as cremini, shiitake and oyster, red onion, finely diced, mixed baby asian greens, such as mizuna or tatsoi, or curly endive, crumbled feta cheese, chopped toasted pecans , walnuts or pine nuts (see note), vinaigrette, extra-virgin olive oil, freshly squeeze lemon juice, dijon or horseradish mustard, salt and freshly ground black pepper

salad, green cabbage (very finely chopped lenghtwise or julienned), red cabbage (very finely chopped lenghtwise or julienned), chow mein noodles, sesame seeds or pine nuts (or sliced blanched almonds), carrot finely julienned (optional), dressing, olive oil, sesame oil, dark soy sauce, rice vinegar, freshly squeezed lime juice, freshly minced garlic (to taste), freshly minced ginger root, sugar, cornstarch (mixed with a little bit of water or guar gum as a thickening agent)

salad, fat-free , less-sodium chicken broth, uncooked couscous, cubed cooked chicken (about 6 oz), sliced green onions, diced radishes (about 3 large), chopped seeded peeled cucumber, chopped fresh flat-leaf parsley, pine nuts, toasted, dressing, white wine vinegar, extravirgin olive oil, ground cumin, salt, freshly ground black pepper, garlic clove, minced

salad, chinese cabbage or savoy cabbage, shredded finely, green onions/shallots/spring onions, chopped, lightly roasted slivered almonds or pine nuts, fried noodles, dressing, white vinegar, castor sugar, soy sauce, sesame oil, olive oil

salad, dried cranberries (or cherries), shredded kale, shredded cabbage, toasted pine nuts, shaved parmesan reggiano asiago cheeses, dressing, creole or other grainy mustard, lemon juice, maple syrup, olive oil

greek yogurt, gherkin, finely diced, black olives, pitted and sliced, garlic cloves, lemon juice, olive oil, dill, dried, black pepper , to taste, taco shells, cooked chicken, diced, tomato, sliced into 8 pieces, mixed salad green (loosely packed), feta, crumbled

artichokes, baby cucumbers, diced, cilantro leaf, finely chopped, laughing cow cheese, cut into large pieces, tomatoes, halved, pita bread, cubed, lemon juice, olive oil, ground black pepper, chives, chopped

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

salad, orzo pasta, baby spinach, chopped grilled chicken, roma tomatoes, diced, pine nuts, chopped sun-dried tomatoes, capers , or to taste (optional), dressing, balsamic vinegar, olive oil, white sugar, dried parsley, dried basil, garlic, pressed, dried oregano, salt, freshly ground black pepper to taste, freshly grated parmesan cheese , or to taste

salad, string beans, tomatoes, scallions , cut on a bias into 1inch pieces, toasted pine nuts, fresh savory , torn into smaller pieces, dressing, extra virgin olive oil, juice & zest of 1 lime, blue cheese, garlic, crushed, salt & pepper to taste.

pine nuts, pesto sauce mix, water, balsamic vinegar, olive oil, mixed salad greens

pine nuts, currants, extra-virgin olive oil, white wine vinegar, tender arugula leaves or salad mix, rinsed and drained, logs (11 to 12 oz. total ) fresh chevre (goat) cheese, cut into 8 to 10 equal rounds, salt and pepper

whole wheat bread, cucumber, leaf of lettuce, tomato, hummus, salad dressing