102223 healthy rum loaf cake fat free Recipes
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reduced-fat vanilla wafers (you can use regular or reduce... and6 Morereduced-fat vanilla wafers (you can use regular or reduced fat , which is what i use), bananas, sliced (they should be black on the outside and very soft on the inside), fat free cream cheese (or 1/3 less fat , which is what i normally use), fat-free sweetened condensed milk (or regular or low fat , which is what i normally use), sugar free fat free french vanilla pudding and pie filling mix (instant. you may have to use 1 1/2 packages of 3.4 oz if they don tsp carry the 5oz packages), low-fat milk (i normally use the 1%) or 2 -3 cups skim milk (i normally use the 1%), fat-free whipped topping (i normally use the lite)15 min, 7 ingredients
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sugar free, low fat or fat free ice cream(chocolate or va... and5 Moresugar free, low fat or fat free ice cream(chocolate or vanilla) depending on how chocolatey you prefer., crunchy peanut butter, fat free or sugar free cool whip, sugar free chocolate pudding, low fat milk, low fat graham crackers (large 4 section sheet)30 min, 6 ingredients
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wheat bran, nonfat milk and10 Morewheat bran, nonfat milk, plain fat-free yogurt (or can use fat-free blueberry or vanilla flavored yogurt), unsweetened applesauce, egg, brown sugar (if you prefer a sweeter muffin use 3/4 cup if not you may reduce slightly), vanilla, whole wheat flour, baking powder (not scant, use a good tsp of ), baking soda, salt, cinnamon (optional i like to add it in)22 min, 12 ingredients
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Chocolate Mint Stripe Cake
mint chocolate chip ice cream (such as blue bell mint cho... and2 Moremint chocolate chip ice cream (such as blue bell mint chocolate chip), divided, fat-free chocolate lb cake (such as enten-mann s chocolate loaf), fat-free fudge ice cream topping, divided4 ingredients -
Fresh Peach Cake - Sugar Free
butter-flavored cooking spray, cake flour and14 Morebutter-flavored cooking spray, cake flour, sugar substitute, such as splenda (or 1 spoon), baking powder, salt, canola oil, egg, separated, egg substitute, water, vanilla extract, orange , zest of, egg white , at room temp. (whites of 4 lg. eggs or use refrigerated s), cream of tartar, sugar-free fat-free frozen whipped topping, fresh peach, peeled and sliced thin, covered with water, lemon juice , until ready to use50 min, 16 ingredients -
Healthy Chicken Tortilla Casserole
fat-free cream of chicken soup, nonfat sour cream and10 Morefat-free cream of chicken soup, nonfat sour cream, skim milk, chili powder, cumin, chicken breasts, diced tomatoes with green chilies, corn tortillas, black beans, corn, red bell pepper, cheddar cheese1 hour 5 min, 12 ingredients -
Healthy Hawaiian Wraps
fat free greek yogurt, white wine vinegar, caraway seed and5 Morefat free greek yogurt, white wine vinegar, caraway seed, pineapple (diced ), carrot, shredded, deli ham (chopped ), head napa cabbage (thinly sliced ), whole-wheat tortilla10 min, 8 ingredients -
Healthy Fro-Yo Pops
fat free greek yogurt and3 Morefat free greek yogurt, strawberries (fresh or unsweetened frozen ), splenda sugar substitute, chocolate chip (optional)4 hour 5 min, 4 ingredients -
Healthy Creamy Caesar Dressing
fat free greek yogurt, plain, fresh lemon juice, olive oil and6 Morefat free greek yogurt, plain, fresh lemon juice, olive oil, red wine vinegar, worcestershire sauce, anchovy paste (more to taste), dijon mustard, pepper, freshly ground, garlic clove, minced5 min, 9 ingredients -
Caribbean Sunset Rum Fruit Cake
self-rising flour (*or 3 cup. all purpose flour, 1/2 tsp.... and15 Moreself-rising flour (*or 3 cup. all purpose flour, 1/2 tsp. soda, 2 tsp. baking powder and dash of salt blended together), unsalted margarine or 1 1/2 cups butter, granulated sugar, pure vanilla extract, eggs, grated lime zest (grated pulp and rind ), heavy whipping cream, dark rum, tropical trail mix (chop dried banana chips into smaller pieces), dried cherries, chopped dried apricot, coarsely chopped pecan halves, walnut chips, coarsely chopped almonds, powdered sugar , for dusting cake, rum for sprinkling cake (optional)1 hour 35 min, 16 ingredients -
Virtually Fat Free Black Bean Rice Cakes
vegetable broth, white rice and7 Morevegetable broth, white rice, black beans, rinsed and drained, fresh breadcrumb (from 40 calorie per slice bread), stalk celery, diced, sweet red pepper, diced, fat free egg substitute, cumin (optional), salt & freshly ground black pepper35 min, 9 ingredients -
Very Berry Trifle (And They'd Never Guess It was Fat Free!)
store bought angel food cake and5 Morestore bought angel food cake, cheesecake flavored pudding, prepared with skim milk (i use instant pudding for ease, but either works- as long as you allow time for cooked pudding to co), fat-free whipped topping, strawberries, sliced, blueberries, blackberry20 min, 6 ingredients -
Virtually Fat Free, All Natural Clementine Cake
crushed kashi golean cereal, plain fat-free yogurt and5 Morecrushed kashi golean cereal, plain fat-free yogurt, splenda granular or 1/3 cup sugar, nonfat milk, clementines , unpealed, baking powder, egg whites3 hour , 7 ingredients -
Rum & Nut Cake With Glaze
rum, walnuts (chopped ), yellow cake mix and8 Morerum, walnuts (chopped ), yellow cake mix, vanilla instant pudding mix, eggs, vegetable oil, water, glaze, rum, butter, water1 hour 10 min, 11 ingredients -
Carrot Cake -Sugar Free
grated carrots, eggs, oil, banana baby food and7 Moregrated carrots, eggs, oil, banana baby food, whole wheat flour, baking soda, cinnamon, salt, cream cheese or 8 oz fat free, lemon extract, vanilla extract45 min, 11 ingredients
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