79179 healthy rum banana date loaf fat Recipes

flour, psyllium, cornmeal, soda, pumpkin pie spice, salt, banana, canned pumpkin puree, soy milk, canola oil, brown sugar, dates, raisins, chopped pecans

all purpose flour, chopped pecans, unsalted butter, melted, sugar, golden brown sugar, vanilla extract, neufchatel cheese (reduced-fat cream cheese), room temperature, sugar, cornstarch, eggs, pureed bananas (from about 4 bananas), low-fat sour cream, fresh lemon juice, vanilla extract, ground cinnamon, salt, low-fat sour cream, sugar, vanilla extract, caramel sauce, dark rum, bananas, peeled, sliced

low-fat plain yogurt, skim milk , 1% is fine too, dates, fresh, pitted and chopped, bananas, sliced, ice cubes

all-purpose flour, baking powder, baking soda, chocolate chips, brown sugar , plus, brown sugar, bananas, very ripe, spreadable low-fat butter , plus, spreadable low-fat butter, plain low-fat yogurt, skim milk, egg, beaten

whole wheat flour (spooned and leveled), all-purpose flour (spooned and leveled), wheat germ, baking soda, salt, unsalted butter, room temperature, granulated sugar, brown sugar (packed), eggs, bananas (ripe , about 1 lb), reduced-fat milk (2 percent), pure vanilla extract, frozen blueberries

sized container low fat plain yogurt, banana , sliced into coins, honey, sliced stawberries

ripe banana, peeled ,halved lengthwise, low-fat vanilla yogurt, fruit and bran cereal, with dates raisins walnuts, fresh blueberries, fresh raspberry, ground cinnamon or 1/8 tsp ground nutmeg

dates, pitted and chopped, boiling water, baking soda, egg, white sugar, salt, vanilla extract, semisweet chocolate chips, melted, butter, melted, all-purpose flour, baking powder, chopped walnuts

chopped dates, boiling water, baking soda, butter, brown sugar, egg, beaten, chopped walnuts (optional), vanilla essence, plain baking flour, baking powder

whole wheat pastry flour, baking powder, salt, cinnamon, raw sugar, very ripe bananas, mashed (about 1-1/4 cups), vanilla-flavored soymilk, natural applesauce, agave nectar, chopped dates, chopped walnuts

whole pitted dates (about 8 oz), evaporated skim milk, sliced ripe banana, reduced-fat milk, sugar, vanilla extract, ground cinnamon, salt, eggs, egg whites, sugar

bread pudding, stale bread (preferrably a poor boy loaf), eggs , seperated, egg whites (reseve yolk for sauce), half and half, sugar, vanilla extract, almond extract, dark rum, creme de banana liquor, bananas, mashed, bananas , sliced on the bias, raisins , soaked in warm rum for at least 1 hour, cinnamon, butter, custard sauce, evaporated milk, whole milk, egg yolks, sugar, cornstartch, vanilla extract, almond extract, dark rum, creme de banana liquor, bananas foster sauce, unsalted butter, dark brown sugar , packed, dark rum, creme de banana liquor, cinnamon, custard sauce, chopped pecans

potatoes, medium peeled cut up, parsley, snipped, thyme, dried crushed, basil, dried crushed, salt and pepper, eggs, beaten, saltine crackers (14 crackers), tomato sauce, onion, finely chopped, green peppers, finely chopped, salt, ground beef (15% fat), ketchup, dry mustard

coconut, caster sugar, self-raising flour, mashed banana, low-fat coconut milk, egg, lightly beaten, vanilla extract

bran flakes, low-fat milk, whole wheat flour, all-purpose flour, baking soda, sugar, golden raisin, chopped walnuts, wheat germ, bananas, mashed, eggs, powdered sugar

brown flour, baking powder, baking soda, bran, cornflakes, molasses sugar / very dark brown sugar, salt, marg or butter, chopped dates (good quality dates), golden syrup, ripe bananas, mashed, milk, water, vanilla essence, rum essence, egg, nuts for decorating

all purpose flour, baking powder, ground cinnamon, salt, whole eggs, light brown sugar, unsalted butter melted, whole bananas mashed, vanilla extract, chopped walnuts, low-fat granola (without raisins) light crushed

all-purpose flour, sugar, baking powder, baking soda, salt, oats, mashed ripe banana (about 2 large), low-fat buttermilk, vegetable oil, vanilla extract, eggs, lightly beaten