76538 healthy rum banana date fat Recipes

yellow cornmeal, semolina, dates, chopped (or more if you like ), brown sugar (depending on taste), baking powder, baking soda, salt, very ripe medium bananas, mashed, eggs, oil, vanilla, buttermilk (add a tbsp of vinegar to normal milk if you havent got it)

flaxseeds, mashed ripe banana, sugar, vegetable oil, eggs, all-purpose flour, flaxseeds, baking powder, baking soda, salt, whole pitted dates, chopped

mashed ripe banana, brown sugar, divided, butter, melted and divided, cognac or dark rum, divided, plain fat-free yogurt, eggs, all-purpose flour (about 1 1/2 cups), ground flaxseed, baking soda, salt, ground cinnamon, ground allspice, powdered sugar

mashed ripe bananas (about 2 medium), sugar, unsweetened applesauce, canola oil, egg, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, quick-cooking oats, baking powder, baking soda, chopped dates, chopped walnuts, grated lemon peel

butter, softened, sugar, eggs, rum, sour cream, almond extract, all-purpose flour, baking soda, salt, mashed banana (approximately 4)

raisins, dark rum, banana, peeled , sliced int 1/2 inch rounds, and frozen until firm, nonfat vanilla yogurt, vanilla

all-purpose flour, whole wheat flour, rolled oats, oat bran, baking powder, baking soda, salt, cinnamon, ground ginger, nutmeg, ripe bananas, mashed, applesauce, canned pumpkin, eggs, lightly beaten, granulated sugar, brown sugar, chopped walnuts

mashed ripe bananas (about 2 medium), sugar, unsweetened applesauce, canola oil, egg, flour, whole wheat flour, quick cooking oats, baking powder, baking soda, chopped dates, chopped walnuts, grated lemon peel

mashed ripe bananas, brown sugar, tb butter,melted and divided, cognac or dark rum,divided, plain fat-free yogurt, eggs, flour, ground flaxseed, baking soda, salt, ground cinnamon, ground allspice, powdered sugar

all-purpose flour, baking soda, salt, mashed ripe banana (about 2), sugar, vegetable oil, egg, chopped dates, brown sugar, all-purpose flour, ground cinnamon, chilled butter or stick margarine, cut into small pieces

raisins, rum, bananas, lemon juice, orange juice, honey, heavy cream, cream of tartar, bittersweet chocolate, grated, chopped walnuts

light rum, banana, milk, vanilla extract, angostura bitters, crushed ice

sugar, unsalted butter, rum, banana liqueur, banana, thinly sliced

store bought puff pastry , each 3 by 4-inches, heavy (whipping ) cream, sugar, vanilla extract, dark rum, bananas, lime juice, orange juice, store bought caramel sauce

light rum, banana puree, blackberry brandy, grenadine, lemon lime power drink, pinot grigio, banana, peeled, quartered and cut with a slit, for garnish

cake, butter, sugar, vanilla extract, banana extract, cake flour, salt, baking powder, milk, egg whites, icing, butter, sugar , sifted, banana extract, vanilla extract, orange juice concentrate, lemon juice, rum, banana, very thinly sliced, shredded coconut, toasted

milk, sugar, egg yolks, cornstarch, light rum, vanilla extract, bananas, sliced, vanilla wafers, chopped toasted pecans, egg whites, cream of tartar, sugar