Directions:
- Preheat the oven to 350 degrees F.
- Place the puff pastry on parchment lined baking sheets, 1/2-inch apart. Place parchment on top of the dough and then on a wire rack or baking sheet on top. Bake until golden brown, about 15 minutes. (If you are using a baking sheet on top, you will have to remove the baking sheet to see if the puff is done.) Cool to room temperature. Slice each piece of puff pastry in 1/2 horizontally along the 4-inch side.
- Whisk the cream, sugar, vanilla extract, and rum in a large bowl until soft peaks form.
- Slice the bananas 1/2-inch thick on a bias. Place them in a bowl and mix in the lime and orange juices.
- Place some bananas and a little rum cream on each of 6 plates. Place a piece of puff pastry on top. Place the remaining bananas and rum cream on the puff. Drizzle warm caramel sauce over and around the bananas. Top with a second piece of puff. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 625.88 Kcal (2620 kJ) | ||
| Calories from fat | 347.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.58g | 59% | |
|---|---|---|---|
| Cholesterol | 67.37mg | 22% | |
| Sodium | 179.11mg | 7% | |
| Potassium | 404.54mg | 9% | |
| Total Carbs | 63.53g | 21% | |
| Sugars | 28.51g | 114% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 4.7g | 9% | |
| Vitamin C | 11.1mg | 19% | |
| Iron | 1.4mg | 8% | |
| Calcium | 23.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 287.67 Kcal (1204 kJ) | ||
| Calories from fat | 159.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.73g | 59% | |
|---|---|---|---|
| Cholesterol | 30.96mg | 22% | |
| Sodium | 82.32mg | 7% | |
| Potassium | 185.94mg | 9% | |
| Total Carbs | 29.2g | 21% | |
| Sugars | 13.1g | 114% | |
| Dietary Fiber | 1.79g | 16% | |
| Protein | 2.16g | 9% | |
| Vitamin C | 5.1mg | 19% | |
| Iron | 0.6mg | 8% | |
| Calcium | 10.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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