110103 healthy rum banana date cake fat Recipes

french vanilla cake mix (betty crocker only!), water, canola oil, eggs, mashed banana (ripe ), reduced-fat unsweetened coconut milk, french vanilla flavored coffee creamer (liquid version), heavy whipping cream, sugar, heavy whipping cream, sugar, vanilla, banana, toasted coconut

ripe bananas, ripe pear, vanilla, rum, buttermilk, all-purpose flour, whole wheat flour, white whole wheat flour, ground flax seeds, baking soda, baking powder, salt, butter, softened, white sugar, light brown sugar, eggs, pecans, chopped

butter, white sugar, egg, vanilla extract, sliced bananas, all-purpose flour, baking powder, baking soda, salt, dates, pitted and chopped, chopped almonds, butter, softened, salt, lemon juice, vanilla extract, sugar

vegetable oil cooking spray, 20 sprays, all-purpose flour , plus, flour, for dusting pan, sugar, unsweetened cocoa powder, baking soda, unsweetened applesauce, fat-free buttermilk or 1 cup low-fat buttermilk, vegetable oil, strong coffee

sugar, cornstarch, low-fat milk, egg, beaten, dark rum, bananas, sliced, gingersnaps or 12 ginger crisps

very ripe bananas, eggs, plain nonfat yogurt, unsweetened applesauce, canola oil, brown sugar, vanilla extract, flour, baking powder, cinnamon, chopped pitted dates

whole wheat flour, carrots, grated, nuts, chopped , pecans if possible, coconut flakes, dry unsweetened, raisins, baking soda, ground aniseed, big bananas, ripe and mashed and beaten until fluffy, peanut oil, brown sugar, loosely packed

butter, sugar, eggs, flour, salt, baking powder, bananas, dates, melted butter, cinnamon, sugar

firm bananas, peeled and cut diagonally into 1/2-inch slices, dark brown sugar or 1/4 cup splenda brown sugar blend, dark brown sugar or 2 tbsp splenda brown sugar blend, cardamom or 1/2 tsp cinnamon, dark rum (optional) or 3/4-1 tsp rum extract (optional), unsalted butter, low-fat yogurt, vanilla, chopped & roasted pistachios or 2 tbsp toasted almonds or 2 tbsp toasted macadamias, toasted coconut (to garnish ) (optional)

all-purpose flour, granulted sugar, butter, softened, eggs, all-purpose flour, baking powder, salt, low-fat buttermilk, mashed banana (about 2 bananas), vanilla extract, less-fat cream cheese, chilled, butter, softened, grated lemon rind, vanilla extract, salt, powdered sugar , sifted, fresh raspberries

flour, sugar, baking powder, eggs, butter, melted and cool, sour cream, milk, banana, around 250g, mashed with a fork, dates, chopped

all-purpose flour, baking powder, baking soda, ground nutmeg, salt, light brown sugar , packed, egg substitute, reduced-fat sour cream, canola oil, low-fat milk, light rum, vanilla extract, dessert topping mix

carrot (grated ), dates (chopped ), sunflower seeds, wheat bran, plain flour, brown sugar, baking powder, bicarbonate of soda, egg (lightly beaten ), butter (melted ), orange juice, plain nonfat yogurt

butter, brown sugar, bananas peeled, halved , and cut lengthwise, dark rum, ice cream , optional, cake , optional

chopped pitted dates, low-fat vanilla soy milk, granulated sugar, soft tofu, drained (about 3/4 cup), butter, softened, all-purpose flour, baking powder, ground cinnamon, salt, baking soda, ground nutmeg, powdered sugar

all-purpose flour, granulated sugar, butter, softened, eggs, all-purpose flour, baking powder, salt, low-fat buttermilk, mashed ripe banana (about 2 bananas), vanilla extract, reduced-fat cream cheese, chilled, butter, softened, grated lemon rind, vanilla extract, salt, powdered sugar , sifted, fresh raspberries (or other berries)