29179 healthy round steak pot Recipes

vegetable oil, bottom round steaks, roasts or 4 lbs chuck roast, v 8 juice (regular of low-sodium), garlic powder or 1 minced garlic clove, ground black pepper, potatoes, cut into quarters (about 6 cups), carrots , cut into 2-inch pieces (about 3 cups), onions, cut into wedges, all-purpose flour

bottom round steaks, cubed, salsa (like pace), tortilla chips, crushed, water or 12 oz beer, water, pinto beans, hominy, flour, vegetable oil, chili powder, black pepper, oregano, salt

beef top round steak (13217), cooked per recipe , net from x g (y oz fresh, choice grade, 67% yield, beef eye rib with bone h, olive oil, salt, ground black pepper

boneless round steak, pounded or 1 lb boneless round steak, swissed by machine, carrot, sliced, onion, halved and thinly sliced, home-style beef gravy, diced tomatoes, thyme, pepper, garlic instant mashed potatoes , 1 box prepared as instructed on the box, thyme, dried parsley

vegetable oil, boneless round steak or 3 lbs rump roast, swanson seasoned beef broth , with onions, vegetable v8 vegetable juice, whole fresh baby carrots or 2 cups frozen baby carrots, potatoes, quartered, stalks celery , cut into 1-inch pieces, all-purpose flour, water

beef round steak, 1-inch thick, flour, salt, celery rib, chopped, carrots, peeled and chopped, onion, chopped, worcestershire sauce, tomato sauce

frozen orange juice concentrate , 6 oz, orange juice, orange zest, onion, chopped, salt, pepper, ground coriander, cumin, bottom round steaks or 3 1/2 lbs chuck roast, vegetable oil, butter, cornstarch, water, madeira wine, oranges, sliced

water, onions, chopped, red potatoes, quartered, canned white beans, carrots, peeled and sliced, pearl barley, uncooked, lean boneless round steak, cut, diced tomatoes, undrained, beef broth, garlic cloves, zucchini, sliced, spinach , torn, thyme, sage, nutmeg, elbow macaroni (cooked ), romano cheese, grated

lean round steak, green peppers, thinly sliced, dried onion or 1/2 fresh onion, finely chopped, beef broth, low sodium soy sauce, ground ginger, garlic clove, minced, worcestershire sauce

brown sugar, cooking oil, diced green peppers, salt, sliced carrots, sliced celery, sliced onion, stew meat (i use round steak), tomato sauce (8oz), vinegar, water, worcestershire sauce

butter, king arthur unbleached all-purpose flour, water, ground round steak or ground beef, cooked and drained, diced tomatoes, undrained, frozen mixed vegetables, thawed, chopped onion, chopped celery, seasoned salt, salt, pepper, browning sauce , optional

all-purpose flour, dried basil, dried oregano, black pepper, braised beef top round (13438), net from 1 1/2 lb select boneless top round steak, onion, sliced, garlic, thinly sliced, green pepper, cut into 1-inch chunks, light spaghetti sauce, dry no yolks egg noodles, balsamic vinegar

boneless eye of round beef steak, salt, pepper, lime juice, italian salad dressing, garlic cloves, minced, hot sauce, beer, onion, chopped, green beans, cooked

top round steak (top round 2-3 inch thick ), water, brown sugar, dry mustard, soy sauce, red wine, worcestershire sauce, tabasco sauce, ketchup, garlic clove, chopped, fresh ground pepper

lean skirt steaks or 1 1/2 lbs bottom round steaks or 1 1/2 lbs flat iron steaks, cut 1/4-inch thick and trimmed of visible fat, lime , juice of, garlic cloves, pressed through a press, pequin quebrado chiles or 1 -2 tsp crushed red pepper flakes, vegetable oil, brandy, flour tortillas (12 inch), romaine lettuce leaves , cut crosswise into 1-inch strips, salsa, onion, chopped, tomato, chopped, fresh cilantro, chopped, sour cream, guacamole , for serving with the fajitas

minute steaks , sliced in 1/2 - 3/4 in x 2 in strips (minute steak is round steak, pre tenderized by crushing or cutting the grain cut of steak, usually b), flour, pepper, freshly ground, salt, paprika, garlic powder, olive oil , more as required, sweet pepper, green, sliced, onion, white cut in wedges, garlic cloves, chopped, mushrooms, thickly sliced, carrot (optional carrot and celery slices), diced tomatoes (reserve 1/4 cup liquid to mix with flour for rue), dry mustard, worcestershire sauce, ketchup (optional), red wine (i like merlot)

vegetable oil, soy sauce, fresh lemon juice, onions, sliced thin, onion, sliced thin, fresh ground pepper, fresh minced garlic, steak (beef skirt, round , or flank ), liquid smoke flavoring, tabasco sauce, onion salt, garlic salt

picante sauce, green onions with tops, thinly sliced, chopped fresh cilantro, vegetable oil or 1/4 cup olive oil, lemon juice, garlic clove, minced, salt, pinto beans, drained, tomatoes, seeded and diced, ripe avocado, peeled, seeded, and diced, sirloin steaks (i substitute 1 bag of quorn meat-substitute grounds) or 1 lb top round steak (i substitute 1 bag of quorn meat-substitute grounds), salt and pepper, shredded lettuce